Juice Fasting for Spiritual and Physical Health
by #55020

Day 5   15 y  
Bad day, but I will go on!
I woke up this morning and cheated. I had a banana muffin. Of all things and you know what, it was disgusting! I didnít even like it from bite one but I finished it anyway....I was feeling down on myself for eating it but I canít quit. For the entire day all Iíve been doing is thinking about eating. i wanted to eat everything in sight. Will this get easier? Now that Iíve eaten does this take me back to day one? Tomorrow is going to be a challenge for sure but I just have to concentrate on my goals and seriously get through this.... Iím so mad at myself but I MUST go on. I must ac ...   read more

Food is ubiquitous!   15 y  
Fourth day...Hardest?
So I made it through day four. It wasnít easy though. Iíve realized easily now that Iím eating how ubiquitous food is! Itís very where, itís so much a part of our lives, itís almost ingrained in some way in everything that we do. I canít even count how many times I was offered food today. Breakfast, snacks, drinks, desserts, its almost like we canít be social any more without incorporating food into the mix. This is definitely interesting. I realized that Iím only craving foods at the times when people are eating. I can go through an entire day with mild hunger but its only when I ...   read more

I can't stop peeing!   15 y  
Fasting Day three
Things are going well other than the fact that I have to pee constantly. Iíve been thinking a lot about food as well which is kind of annoying. And itís strange, I get the weirdest food cravings. I think about crackers and sweet bread and cheese. Grrr...I know these next few days are going to be the most challenging. There always comes a point where Iím doing really well and then I think to myself, I could just have one bite of something and it wonít hurt. Usually this ends the fast. Unfortunately tonight is my brothers birthday party. We are getting him a chocolate cake. I have to ...   read more

Day 2   15 y  
Fasting during the first week
By the end of the day yesterday I had a HUGE headache that was annoying. Today its still there but its very mild. I think I have to concentrate on really drinking a lot more water. Also, Iím drinking a lot more vegeteble juice on this fast. Iím hoping that will speed up the detox process. Iím also going to focus on drinking more green tea and exercising regularly. I canít wait for this week to be over with! Itís always the first week thatís so difficult!!   visit the page

Day One   15 y  
Start of my juice fasting
So far today itís been a pretty easy day. I havenít had any hunger pangs cause Iíve eaten like a pig before starting this fast. Basically Iím trying to free myself from this compulsive overeating thing that Iíve developed. Iíve gained a significant amount of weight because of it now its time for me to burn it. I have no major expectations for this fast aside from losing weight and getting in touch with God again. Honestly, Iím not too enthusiastic because Iíve tried fasting before and I always seem to quit before I finish. Iím hoping this time I can do it because I really need this ...   read more


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This is a blog of my journey juice fasting for health more...

Last Activity: 15 y ago
5 Messages   Last message 15 y ago
1 Comments   Last comment 15 y ago

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Created: 15 y   Jul 08 2006

Comments (1 of 1):
Good for you!! redheadedcÖ 15 y
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