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Day 5 15 y
Bad day, but I will go on!
I woke up this morning and cheated. I had a banana muffin. Of all things and you know what, it was disgusting! I didn’t even like it from bite one but I finished it anyway....I was feeling down on myself for eating it but I can’t quit. For the entire day all I’ve been doing is thinking about eating. i wanted to eat everything in sight. Will this get easier? Now that I’ve eaten does this take me back to day one? Tomorrow is going to be a challenge for sure but I just have to concentrate on my goals and seriously get through this....
I’m so mad at myself but I MUST go on. I must ac ... read more Food is ubiquitous! 15 y
Fourth day...Hardest?
So I made it through day four. It wasn’t easy though. I’ve realized easily now that I’m eating how ubiquitous food is! It’s very where, it’s so much a part of our lives, it’s almost ingrained in some way in everything that we do. I can’t even count how many times I was offered food today. Breakfast, snacks, drinks, desserts, its almost like we can’t be social any more without incorporating food into the mix. This is definitely interesting.
I realized that I’m only craving foods at the times when people are eating. I can go through an entire day with mild hunger but its only when I ... read more I can't stop peeing! 15 y
Fasting Day three
Things are going well other than the fact that I have to pee constantly. I’ve been thinking a lot about food as well which is kind of annoying. And it’s strange, I get the weirdest food cravings. I think about crackers and sweet bread and cheese. Grrr...I know these next few days are going to be the most challenging. There always comes a point where I’m doing really well and then I think to myself, I could just have one bite of something and it won’t hurt. Usually this ends the fast.
Unfortunately tonight is my brothers birthday party. We are getting him a chocolate cake. I have to ... read more Day 2 15 y
Fasting during the first week
By the end of the day yesterday I had a HUGE headache that was annoying. Today its still there but its very mild. I think I have to concentrate on really drinking a lot more water. Also, I’m drinking a lot more vegeteble juice on this fast. I’m hoping that will speed up the detox process. I’m also going to focus on drinking more green tea and exercising regularly. I can’t wait for this week to be over with! It’s always the first week that’s so difficult!! visit the page Day One 15 y
Start of my juice fasting
So far today it’s been a pretty easy day. I haven’t had any hunger pangs cause I’ve eaten like a pig before starting this fast. Basically I’m trying to free myself from this compulsive overeating thing that I’ve developed. I’ve gained a significant amount of weight because of it now its time for me to burn it.
I have no major expectations for this fast aside from losing weight and getting in touch with God again. Honestly, I’m not too enthusiastic because I’ve tried fasting before and I always seem to quit before I finish. I’m hoping this time I can do it because I really need this ... read more | 