20 Day Fast Log
by veron123

Starting over again tommorrow....   11 y  
Back to Day 1
 
Well it was my brotherís birthday and I just had to break the fast, so I broke it for about two days, but no worries, Iím back on tommorrow, starting brand new with Day 1. I also decided the scale is my enemy, so Iíll only weigh myself every 5 days, and keep up the old routine, with 1 hour on the elliptical. Here we go again....   visit the page



 
Day 1 '..''.''.''. Blast Off!   11 y  
Day 1 is off to a great start, I feel like I'm playing a soccer match for my weight, I have a picture of me much much bigger that keeps motivating me to lose some weight:-)
 
Woo Hoo, Iím excited. Here are my measurements and weight as of today, Iíll keep track of the changes every 5 days. Height is 5í6 Weight= 139 pounds Arms= 11 inches Chest= 35 inches Waist= 37 inches Hips= 39.5 inches Lower Thighs= 16.5 inches Upper Thighs= 24.5 inches Calves= 14 inches First Goal Weight= 130.0 pounds Second Goal Weight=125.0 pounds Third Goal Weight=115.0 pounds Final Goal Weight= 110 pounds So far I donít feel hunger at all, Iím doing fine for the first day, no cravings, but I heard itís harder at night so weíll see. Iíve also worked out an hour on my e ...   read more



 
Mission Impossible? I think Not!   11 y  
Day Before My Fast :-)
 
Iím really determined this time to do a long term fast, once I make it to 20 days, depending on how I feel I might extend it. Iíve done several short fasts, a couple of days long, but I want to ideally lose about 15 to 20 pounds doing the fast and fit into these jeans I can almost button up. Hehehe. Iím going to try and do 30 min to 1 hour of walking everyday. I really want to stop this addictive hold food seems to have on me and truly take control of my body :-) I can do it, yay, here I gooooo.....   visit the page



 
 

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A log of my fasting experience for 20 days. I'm fasting in order to lose some extra weight and cleanse my body. I want to get healthy and start living a healthy life. :-) Ö more...

Last Activity: 11 y ago
3 Messages   Last message 11 y ago
1 Comments   Last comment 11 y ago

viewed 28,352 times
Created: 11 y   Jun 30 2006

Comments (1 of 1):
Congratulations onÖ katskÖ 11 y
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