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Starting over again tommorrow.... 17 y
Back to Day 1
Well it was my brother’s birthday and I just had to break the fast, so I broke it for about two days, but no worries, I’m back on tommorrow, starting brand new with Day 1. I also decided the scale is my enemy, so I’ll only weigh myself every 5 days, and keep up the old routine, with 1 hour on the elliptical. Here we go again.... visit the page Day 1 '..''.''.''. Blast Off! 17 y
Day 1 is off to a great start, I feel like I'm playing a soccer match for my weight, I have a picture of me much much bigger that keeps motivating me to lose some weight:-)
Woo Hoo, I’m excited.
Here are my measurements and weight as of today, I’ll keep track of the changes every 5 days.
Height is 5’6
Weight= 139 pounds
Arms= 11 inches
Chest= 35 inches
Waist= 37 inches
Hips= 39.5 inches
Lower Thighs= 16.5 inches
Upper Thighs= 24.5 inches
Calves= 14 inches
First Goal Weight= 130.0 pounds
Second Goal Weight=125.0 pounds
Third Goal Weight=115.0 pounds
Final Goal Weight= 110 pounds
So far I don’t feel hunger at all, I’m doing fine for the first day, no cravings, but I heard it’s harder at night so we’ll see. I’ve also worked out an hour on my e ... read more Mission Impossible? I think Not! 17 y
Day Before My Fast :-)
I’m really determined this time to do a long term fast, once I make it to 20 days, depending on how I feel I might extend it. I’ve done several short fasts, a couple of days long, but I want to ideally lose about 15 to 20 pounds doing the fast and fit into these jeans I can almost button up. Hehehe. I’m going to try and do 30 min to 1 hour of walking everyday. I really want to stop this addictive hold food seems to have on me and truly take control of my body :-) I can do it, yay, here I gooooo..... visit the page |