Day One... 18 y
Day one and feeling good...
Today is the first day of my fast and I am going well! Have had 2 juices- one a pineapple with green tea and a bit of melon, and the second was a wildberry juice. I did a 55mins aerobics class so I feel good today. So I bought some fat blaster tablets and going to see how they go...i need some fibre so these hopefuly will help with that. And I am going to start taking the flaxseed oil tomorrow also. Wish me luck! visit the page
The eve of my fast... 18 y
The night before my fast...
Well I have decided after reading some very inspirational posts that I am aiming for a 24 day fast. I am also hoping to lose 30 pounds and have lost weight before. I have just gained a lot back and have lost control over my eating habits. So lets hope for intestinal cleansing, weight loss, less depression and some size loss around my belly. Wish me luck! visit the page