The first day is always the hardest for me, so I think it’s a HUGE victory that I’m into day 2 now. The only thing that drives me crazy now is the metallic taste in my mouth. I lost 2.2 pounds after Day 1, which was what I was expecting. I think 2 pounds 1 day, 1 pound the next day, for a total of 10 pounds a week is a pretty regular weight loss schedule. I’m going to fast at least 21 days, but hope to make it as long as I can, until I experience true hunger. I’m thinking that might be 42 or 49 days. I’ve tried fasting in the past, and the longest I’ve ever gone for was 7 days. I’ve ...   read more