body overhaul!!!!!
by #48016

end of day 1--thank God i made it   12 y  
i am finally on my way, end of day 1, ready to face day 2 tomorrow.
well, i made it through the day. not too difficult, but is only the beginning. i even managed to run 2 miles and do some pilates tonight. i drank 6 glasses of the mc lemonaide along with lots of spring water. i am sipping on smooth moves tea at the moment. my daughter brought home a pizza today and man did it smell good--but i stayed strong and kept telling myself my body will thank me for not filling it with garbage. i will change-i will eat healthier, i will clean out all the crap stored in my cells. with help from above, i will do this. not to mention all the great people on thi ...   read more

night prep for day 1 tomorrow   12 y  
night time prep before the big start tomorrow. i will cleanse myself out tonight and start anew for the am. the big nightmare tonight will be dreaming about stepping on the scale tomorrow!!!!! yikes
i will officially start in the morning since it is 1032pm. tonight i am going to have an enema to cleanse my system and drink a glass of smooth moves tea tonight before i go to sleep. i will weigh myself in the am so i will know exactly where i am--i am guessing it is around a 30 lb wt. gain but to be honest i am terrified of stepping on the scales. i know it will greatly depress me for the day. i hate being fat, and i hate seeing the high numbers on the scale. but i have to start and there is no better time than now. see you in the morning.   visit the page


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over the last 5 months i have turned my healthy, slim, energetic, fuelburning, toned body into one of disgust. i have gained 30 pounds, and have been eating everything i swore i would never eat. ranging from refined sugars, coffee, white flour and yes, even some meat. i have always been very health concious and eaten and taken care of my temple--until.... i have decided enough is enough and it is time for me to pull myself out of this slump, and path of destruction and change how i have been eating. several factors have played into my gaining weight but i can not use them as excuses. whe… more...

Last Activity: 12 y ago
2 Messages   Last message 12 y ago
8 Comments   Last comment 12 y ago

viewed 31,169 times
Created: 12 y   Feb 02 2006

Comments (8 of 8):
One day at a time! annaco… 12 y
You go!!! vegandanzer 12 y
day one major acco… But G… 12 y
Stay on course... … kermi… 12 y
Re: Don't forget t… #4801… 12 y
Re: me too! #48016 12 y
me too! ausjulie 12 y
Don't forget the p… missp 12 y
All Comments (8)

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