A Smart Mommy
by kenny Silverstone

How To Help Your Baby Sleep   4 mon  
What's the best way to get my child to go to sleep? Keep your baby calm and quiet when you feed or change her during the night.
 
Exhausted new parents often want nothing more than to help their baby sleep well. But it takes time for babies to settle into a sleep routine. Knowing what to expect and what’s normal will help everyone work toward a good night’s sleep. Up until four months of age, babies often sleep about 14 to 17 hours within a 24-hour period. This includes nighttime sleep and naps. Most babies take two to four naps a day. Naps can last anywhere from 30 minutes to 2 hours at a time. Some sleep more, some less. This is normal. As babies get older, they stay awake for longer ...   read more



 
 

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Created: 4 mon   Apr 13 2020

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