Attitude - #3 Face it up with a smile! 14 y
Your attitude will come back around!
- Inside out, let’s take a look... The Golden Rule ”Do unto others as you would have others do unto you...” We all know it so well, but can we relate? Yes, I think so. For instance, if I pet Mr. Nelson, my Cat, he snuggles up and ”pets” me back. If I say ”I love you” to someone special, the reply will likely be similure, perhaps a smile or a hug, maybe the same words. Everything from our body language to what we say and do is responded to. That’s attitude. Communicating positively with our bodies, words and actions will go a long way towards being treated like we want to be treated. Positi ... read more
Splashing - #2 Since Scents make Sense! 14 y
Take five from your cares and get a little freshness in your perspective...
I have been doing what I call ”splashing” to refresh myself during the day or in the morning or at night. At a moment of negetive stress, I might go to the cupboard and get a jar, fill it with luke-warm water and add a drop of my favorite essential oil, Lavander. Over the bathroom sink I will smile in the mirror and splash this scented water on my face. I’ll turn the focet on to hear the rushing water. Pouring it slowly on my face it will feel cool and refreshing, the aroma is sweet and breathing in the freshness reminds me to think on good things. A waterfall where flowers grow above the ... read more
Endorphines - #1 Become a Child. 14 y
There is nothing so delightful as the pure, undaunted heart of a little child.
Do you remember the days when you were just a young’n and you had big dreams of becoming a Builder or a Fireman? You were going to save the world from the bad guys, you would rescue all the puppies from the dog catcher, you would fly off the barn roof with a pair of wooden wings...Someday... How much peace you had in your carefree life, how much you dreamed. Sadly, you no longer run in the flowery meadows, chase butterflies with a net, play in the backyard sandbox, or pick a single dandelion to give to Mamma. Where did the time go? How did you get so busy? That charming ability to care so ... read more