I’ve been doing so well today! Yay! Well, the day is not over yet. I woke up to cramps in my upper abdomen this morning. I couldn’t even stand up straight. I think it was from all the greasy food and oil I ate from the previous day. Ugh. I’m actually quite happy I felt that way this morning because I was in no mood to eat at all. After my salt water flush, I felt much better. Learning from my other first attempts to fasting, I kept busy mentally but not physically. The other times, I would go running, go to class, go out with friends, and that all resulted in bad side effects ...   read more



 

Pre-Day 1 of Fast...getting mentally ready   18 y