fit and helathy
by CynthiaMadison

A 7-day exercise program to help you stay fit   7 mon  
The human body is similar to a power tool, it does not function properly if it is not maintained and cared.
 
The human body is similar to a power tool, it does not function properly if it is not maintained and cared. The best way to keep yourself away from health issues is to live a healthy life style and to include exercising in your daily routine. In order for you to maintain yourself fit and healthy, you should give your body the needed training daily. Below you will find a 7-day training program that will help you keep your internal machinery working even when you will be a senior. Monday – help your body become stronger If you want to unlock your inner badass, then you s ...   read more



 
 

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Last Activity: 7 mon ago
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Created: 7 mon   May 25 2018

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