People want to move away from healthy eating because often healthy eating is described as difficult to follow, cook and afford. Fortunately for your pregnant self, that is not the case.
Eating well means that you have to make it easy, and certainly delicious, including the food the child needs and will stop your wishes for other unnecessary foods. Best diet plan during pregnancy is not a diet - you do not reduce the amount of food you eat, but the better choice of food.
Below is a list of different options for breakfast, lunch and dinner for you. You can mix an ... read more