Create Your Natural Healthy Life 69 h
You came to the right place!
As a beginner and at the most advanced level of health there are some Foundational Principles EVERYONE needs to follow for optimal Healthy Living!
We cannot overemphasize the importance of HOW YOU THINK and the AIR YOU BREATHE and the WATER AND FOODS you consume.
Though simple concepts, we often ignore these fundamental habits of living healthy which we need to include.
How often do you feel angry, worn out, or frustrated from not getting lasting results when you feel youâ€™ve tried it all?
Is your mind foggy and your energy exhausted from trying to figure out what those nagging symptoms are all about? Or have you lost all hope of ever having a truly healthy life?
Are you financial ... read more
Contaminated Food Vs. Healthy Food 69 h
Foods are discriminated into two types as per the effect they create in the body.
1. Healthy foods
Healthy foods are the organic foods that are readily available or prepared under very protective & sophisticated norms. They formulate the immune system and sustain the balance of body and mind. They regulate the senses and appetite. They make you enthusiastic and active. Below listed are few healthy foods
2. Contaminated foods
When natural foods are cultivated using harsh chemicals which affect the biological system or near industries which release greenhouse gasses and so forth, the resultant h ... read more
Symptoms of the Flu 6 d
It's Flu season again, so everyone should be vaccinated as soon as possible. During the winter months, we are more susceptible to the virus because we spend more time indoors together with family, friends, and co-workers than in the warmer months of the year. Office workers congregate inside for lunch more often as opposed to going out for a quick bite. Under these conditions of closed in spaces, the flu can spread much easier in the colder months, than in the months where we rather enjoy the warm sunshine.
The Negative Side of Antibiotics 6 d
Antibiotics have been in the news recently, but not necessarily in a positive way. If you think it's still a magical medicine discovered some seventy years ago, you may want to think again. Antibiotics may no longer be as beneficial as once believed. In fact, they may be doing more harm than good.
More often than not, antibiotics are being prescribed for the most mundane reasons, and this is contributing to more antibiotic-resistant infections and illnesses. Antibiotics kill bad and good bacteria. Unfortunately, more doctors are freely prescribing antibiotics without considering the long-term effects.
When somebody takes an antibiotic, it kills or alters good bacteria and flora in the body. This tends to be what results in diarrhea and nausea because the bacteria in the digestive tract have been changed. In turn, the altered bacteria can then get into the bloodstream and fu ... read more
Arnold-Chiari Malformation: Symptoms, Diagnosis & Treatment 26 d
Is a genetic disorder in which the brain is profoundly impacted. Especially in the lower regions including the brain stem. While the gene responsible for this condition has not been determined, it is believed to be a complication that is predominant in women.
7 Simple Tips to Keep Your Feet Clean and Healthy 30 d
Well-groomed hands and feet say a lot about one's personality
Well-groomed hands and feet say a lot about one's personality. Clean feet also speak a lot about hygiene habits instilled in an individual in the growing years.
Neat and clean feet makes you feel good, stay active, and keep you free from unwanted infections and bacterial growth that could lead to foot odor.
Follow these tips for keeping your feet clean.
1. Bath daily with soap and water. Scrub and exfoliate the feet making sure to clean underneath and between the toes. An antibacterial soap would be best suited for this purpose.
2. Keep the feet dry. Make ... read more