Dr Laura's Healthy Hints
by DrLaura

Stress   15 y  
Is too much stress stressing you out?
 
Don’t Worry, Be Happy! Stress is the biggest cause of dis-ease in America. The hectic lifestyle we all seem to live is not normal! We put so much stress on ourselves that any added stress from the external world just pushes us over the edge and into the abyss! We feel overwhelmed, anxious, unorganized and unappreciated. We’ve talked about the importance of leading the body toward an alkaline state and yet the biggest producer of acids in the body is stress! Stress causes our bodies to produce a hormone called cortisol. We’re meant to be in a state of ‘fight or ...   read more



 
The FLU   15 y  
What to do about the flu
 
Like the Boy Scout Motto: Be Prepared! Every year about this time we hear dire things in the news about the ‘virus du jour’. Each season seems to bring the ‘worst-ever epidemic’, leaving us all feeling scared and helpless! As with most fear inspiring events, an ounce of prevention is worth a pound of cure. The time to worry about how to protect yourself and your family is now! Do not procrastinate and whatever you do, do not get a flu shot! The idea of giving yourself a dose of the flu do you don’t catch the flu is a bit antiquated, if not downright barbar ...   read more



 
 

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Dr Laura a Naturopathic Doctor gives healthy hints and passes on information about health more...

Last Activity: 15 y ago
2 Messages   Last message 15 y ago
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Created: 15 y   Oct 11 2005

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