Don’t Worry, Be Happy! Stress is the biggest cause of dis-ease in America. The hectic lifestyle we all seem to live is not normal! We put so much stress on ourselves that any added stress from the external world just pushes us over the edge and into the abyss! We feel overwhelmed, anxious, unorganized and unappreciated. We’ve talked about the importance of leading the body toward an alkaline state and yet the biggest producer of acids in the body is stress! Stress causes our bodies to produce a hormone called cortisol. We’re meant to be in a state of ‘fight or ...   read more



 

The FLU   19 y