Day 2 15 y
Not feeling so hot, miss carbs bigtime.
Not too much to report today. Feeling VERY hungry and irritable. Wondering if I can stick with this for an entire month! visit the page
Day one - Hungry! 15 y
Well I made it through the first day. Usually the first day is the easiest isnít it? My body is still feeding off of all the pop, candy and chips I ate yesterday! I was pretty hungry at around 7 p.m. I made a huge salad and ate that. Unfortuantely it didnít Ēhit the spotĒ the way a nice bagel with peanut butter would have but it was still good. I started thinking about things that might make me cheat and I figure it will have nothing to do with the food. The more I want to lose weight the harder it becomes because I start to convince myself that I donít really need to. You know that inn ... read more
Introduction 15 y
An introduction of my goals and expected outcomes
Well here I am at this weight loss thing again. Iíve tried to lose weight so many times some have been successful some not. My highest weight was 190 and through the years Iíve been able to get down to 160 thatís where I am not. My goal is to get to 140 by whenever. I just want to start eating healthier and exercising so thatís what Iím going to do.
Iíve decided that Iím going to incorporate a raw food diet. I will be eating mostly vegetebles and working out daily at my gym. It sounds simple but I know it will be one of the most difficult things Iíve ever done. Iíd like to use th ... read more