Fast-Juice/Veggie/Fruits 30 Days
by tnjdesignz

2nd time around - 5th day on juice fast   12 y  
My 5TH day on juice fast
 
Wow, last night I was not even hungry! Day by Day its getting easier!!! I am averaging about 1 lb per day in weight loss!!! I’m going for 7 days, and maybe even longer.     Resa Started Diet - 8/10/05 Start Weight - 240 Current Weight - 222 Goal Weight - 140   visit the page



 
2nd Time around - 2nd day on juice fast   12 y  
Back on Juice Fast.
 
Well I broke down the 5th day of my juice fast and ate. I felt so bad and guilty. But then I thought hey some people don’t even make it 3 days! Anyways, I went back on my regular diet for a couple days (eating salads and some meat) I felt terrible. My body was tired, I was moody, and my body ached. I thought, now when I was on the juice fast I felt wonderful with lots of energy. Whats that all about ? So I went back on it yesterday. And guess what? My energy is back and I feel wonderful! I wander if it was the meat I was putting in my body? Cause I didn’t eat anything with bread or sugar.. ...   read more



 
Fast-4th Day   12 y  
4th Day on Juice Fast
 
Morning AM: Well yesterday was interesting. I drank juice all day long. I was really got hungry throughout the day. But no dizziness thank goodness. I woke up this morning and I didn’t lose a pound yesterday. I was so upset. My goal is to lose a pound per day. Well I seen one of Somer’s posts that if weight loss is a issue I should only drink 3-6 cups a day. Well that explains it, cause I think I drank 8-12 Hehehehe Well today I’m gonna make up for it. I am gonna only have 3 cups of juice and drink water the rest of the day. I am gonna walk this morning and tonight. Yesterday I tried alo ...   read more



 
Fast-3rd Day   12 y  
3rd Day of Juice Fast
 
Morning AM. Well it believe it or not , it seems to be getting easier. I’m losing a lb a day. I can’t help to weigh daily, I know I shouldn’t but I can’t resist. I find it hard right before I go to bed a night. My head is pounding, and I am at my hungriest. But I go straight go bed and try to go to sleep. I have limited myself to a half a cup of coffee in the morning, cause I seem to have a hard time letting my coffee go. But that is good, cause normally I will drink coffee on and off all day long. Next week I am gonna try and not have any. I walked 2 miles yesterday, and the day before. ...   read more



 
Fast-2nd Day   12 y  
2nd Day of the Juice Fast
 
Well Today is my 2nd day of a Juice Fast. I decided to do strictly juice for 7 days and decide then whether to switch over to the rotation of fruits and veggies. Yesterday went good, I wasn’t hunger till I went to bed and then the hunger pains started, and my head started pounding. I woke up this morning with the same headache, but its to be expected. I am taking Barley powder twice a day with my juices. The health food store recommended it. I am also doing a parasite cleanse as well. I lost a pound yesterday. I wished I could lose 3-4 a day, but thats stretching it. I don’t have a juicer ...   read more



 
Day 1 - 8-17-05 First Day of Fast   12 y  
Day one of my 30 day rotation juice/fruit/veggie fast!
 
Well today is the first day of my rotation fast of Juice-Fruit-Veggies. The lady that done this lost over 100lbs, and she was a yo-yo dieter like me, so I’m hoping this will help me. Decided against Atkins after a week, cause I’m afraid same thing will happen again, it will all come back, and then some. Weight - 231lbs Goal - 140lbs Breakfast - *Half Cup Coffee diluted with water and 2 oz whipping cream. (weaning myself slowly of coffee) * 8oz of V8 Splash Cirtus Juice Lunch - 8oz Bannana strawberry v8 smoothie Snack - Dinner - Excersise-   visit the page



 
 

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Today is the first day of a fast I'm trying to cleanse my system as well as lose weight rapidly. more...

Last Activity: 12 y ago
6 Messages   Last message 12 y ago
5 Comments   Last comment 12 y ago

viewed 57,086 times
Created: 12 y   Aug 17 2005

Comments (5 of 5):
Hello, I have lost… #3526… 12 y
Re: hey fellow tra… tnjde… 12 y
hey fellow travell… ren 12 y
Re: Juice Fast tnjdesignz 12 y
Juice Fast nay4nay 12 y
All Comments (5)

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