My 12 day Water Fast Challenge
by Robynj

My goals going into this fast   4 y  
Being able to look back at this blog will give me a sense of accomplisment and I hope to motivate others as well.
 
I just had my last meal of the night which means that is the start of the next 12 days! For some reason I am more excited than anything else. I think mainly because I cant wait to see what the results will be after the 12 days. My goals going into this fast would have to be 1.Detoxify 2. Gain control over my eating habits/overeating 3. Lose weight After my 12 days are up I am going be slowly introducing food back into my system. First week will mainly be liquids (pressed juices) and fruits ( will go into detail about post fast in another blog post). Hoping to lose anywher ...   read more



 
 

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Im starting this blog to journal each day of my water fast. I have been doing IF for over a year and have done short fasts in the past but this is my very first ”longer” fast. Also wanting to share my experience with others and hope TO motivate some.… more...

Last Activity: 4 y ago
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Created: 4 y   Nov 30 2014

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