Day 1 Juice Fasting 4 y
One day under the belt!
I only juiced once yesterday. I had a glass of cabbage, carrot and ginger juice at 2pm, then I had two big glasses of 2/3 sparkling mineral water and 1/3 pressed cranberry juice later on.
I’d intended to juice again later but I was so tired I went to bed early and I was asleep by 8pm!
This morning I took psyllium and bentonite in water first thing, and I’ve just juiced carrots, cabbage and beetroot -- about 8oz pure juice.
(I kept the carrot and beet pulp separate and put it in the freezer to use later in school baking.)
I’m feeling a bit ”detoxy” - heavy in the limbs. No headac ... read more
Juicers at the ready... 4 y
Almost ready to start.
I have a Breville centrifugal juicer that belonged to my mother. I think she bought it in the 1980’s. I remember juicing apples in it after school and realising then that fresh made juice is an entirely different thing to the pasteurised bought stuff. This juicer has seen me through many a juice fast from the mid 1990’s onwards. First I did a four day fast, then a year later I managed a full week under the guidance of a naturopath, who introduced me to the concept of bowel cleansing at the same time.
My husband bought me a twin gear Oscar juicer about 7 years ago when I did a full one ... read more
Start Day minus 1. :) 4 y
Hoping to feel much better by Christmas.
It’s Monday evening here (Southern Hemisphere) so tomorrow is Day 1. I’ll begin at midday.
I’ll be taking this juice fast on day at a time really, but I’d LOVE to make at least two full weeks. Three would be spectacular!
I’ve juice fasted before, several times, and I’m not too daunted by the road ahead. The first and second evenings will be difficult I think, and I have made vegetable broth in anticipation of needing extra warming sustenance then.
Supplies - check. :)
I have two whopping sized organic cabbages, 2 kg organic carrots, two organic cucumbers, organic beets and severa ... read more
Add Blog To Your Favorites!Journal of my November -- December juice fast. more...
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Created: 4 y Nov 24 2014
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