My Liquid Diet :)
by #186410

Day 2: Sunday.June.29th.2014   5 y  
Day 2 of my liquid diet
 
Hello Everyone, Today is day two of my liquid diet. Today was a bit easier than yesterday since I had a reduction in cravings. For the most part I tried to focus on taking things slowly and just getting through the day. My energy levels are great but I found that today I needed more than 3 liters of water to feel hydrated. Tomorrow I plan on adding in exercise. Wish me luck. 😆   visit the page



 
Day 1: Saturday.June.28th.2014   5 y  
Day 1 of my liquid diet
 
Hello Everyone, Today was a good day. I have completed day one of my liquid diet. I had cravings throughout the day... I thought about pizza, cupcakes, chicken, fries...I’m sure you get the idea. However, I have stuck strictly to my liquid diet. I drank three meal replacement shakes with added frozen fruit which I blended along with drinking 2+ liters of water. I plan on continuing with the same meals for day 2 and 3. Day 4 onwards I plan on adding in a meal of soup stuffed with veggies and beans along with two shakes. I also will be taking liquid iron along with a good quality multivi ...   read more



 
Preparing for My liquid diet (SW 196lbs)   5 y  
My liquid diet
 
Hello Everyone, Today is Friday.June 27th.2014. The day before the start of my liquid fast.I am a 5’7 26 year old female and I currently weigh 196lbs.My ideal weight is 130lbs. I’ve had three injuries in my lifetime which include a hairline fracture in my hand and tearing in both knees. Lastly I have irregular menstrual cycle My goals/hopes for this diet is to lose around 40 pounds putting my weight somewhere in the 150’s. The removal/reduction of any scar tissue from my old injuries. As well as a healthy reproductive system and hormonal balance. I have prepared for this fast by ta ...   read more



 
 

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I am embarking on a liquid fast. I will be sharing my journey here. more...

Last Activity: 5 y ago
3 Messages   Last message 5 y ago
0 Comments   Last comment 5 y ago

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Created: 5 y   Jun 27 2014

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