Not sticking to it 15 y
Eating raw is not for me!
I canít say that Iím enjoying this new diet. I love fruits and vegetebles but I also love them more--cooked. I canít say that in the past few days Iíve completely stuck with this plan. In fact I havenít. Iíve had plantain chips, cooked squash, heated hummus and bran cereal, all with no real regrets. Iíve enjoyed what Iíve been eating. While my diet remains healthy overall, I just havenít been able to make the switch to eating raw foods exclusively.
So while this diet may be great for others itís not for me. Having been a vegetarian even before my juice fast Iíd miss cooking all t ... read more
Raw Foods Day One 15 y
First day on raw foods.
I managed through the day quite well. Mostly I had fresh vegetebles with various seasonings (cumin, s&p, corriander) some fruit and also juices. Iím sure this is easier for me since Iím recently coming off of a juice fast. I find that my jaw gets a little sore and tired after chewing the hard vegetebles so that feels uncomfortable. In the back of my mind I keep wanting to go back to my juice fast. I actually MISS fasting! I have become use to not planning meals or even taking time out to prepare them.
Psychologically itís hard for me to see myself eating like this for the rest of m ... read more
Becoming a Raw foodist! 15 y
Starting a raw food diet.
Iím experimenting with the raw foods diet. My reasons for this are to help maintain the outcomes of the goals Iíve achieved on my 3 week juice fast. Iím not sure if this is something that I can adopt as a lifestyle change but Iím open minded to trying it for 30 days and evaluating my progress at the end of this time. Iíd also like to share my experience and journey on the board because it really helps to keep me motivated! visit the page