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food log 6/10/05 19 y
a delicious raw day
It is very strange. I am eating a lot but losing weight. It is good though. I’m now at the weight I’ve always wanted to be at.
Yesterday’s Food Log:
morning:
Cherimoya (a whole one)
If you haven’t had a cherimoya you are in for a treat!!! They are available at farmer’s markets in southern california. Not sure if they grow elsewhere or are available elsewhere. Sweet creamy fruit unlike any other.
noon:
almond butter and honey on slices of banana. Delectable.
afternoon:
sprouted humus, avocado, tomatoes, and mango salsa. Mouthwatering.
snack:
tahini chocolate milk. Drank ... read more I am the center of my universe 19 y
something that makes me happy, thinking "I am...whatever" helps me to be centered.
”I am....”
It is so much fun to think ”I am...”
Like it can be a drag when I think ”My kids need me now”
But it is fun to think: ”I am a Mother to four kids. I am playing with my children”
You can put anything in terms of ”I am...”
I think it puts us in the center of the universe, a place where humans are happy!
I am sure that this also is a way to connect with the Great Spirit.
;)
visit the page what I ate today 19 y
introduction to me, link to my before and afters on the raw diet, and then what I ate today.
I’ve been a raw-vegan for 10 years and still going strong feeling and looking better all the time despite everyone telling me I was going to die, my hair was going to fall out, I’d become B-12 deficient, and that I would start looking really old and sick. You can see my before and after pictures Here.
Why does this diet work for me and not for some other people? I don’t know. But I’m going to blog here about what I eat on some days when I’m inspired to come here and do so.
Our two retreat guests arrived today and one of them a medical doctor is doing a 30 day diet of just whole fru ... read more |