30 Day Water Fast
by RainbowDreamGirl

day 11   10 y  
DAY 11 of 30, water fast
Well I have not been online because of the stomach flu! I have not run this week either, too sick. I have stayed on my water fast though and I managed to get rid of the cold part of my flu in 8 days!! I think this is totally due to fasting. I have not weighed myself yet. I will do that in a few days. But I feel pretty good. My tongue is white which means I am cleansing. I keep brushing my teeth because it feels so crappy but I think thats a necessity! I am using only bottled water just to make sure I get pure water. I am drinking quite a lot more this fast than the last one for so ...   read more

day 2   10 y  
DAY 2 fast, of 30
Well, so far so good. I have hunger pains but thats normal. I drink more water when I get the pains. It is very important not to become dehydrated. Last night I had to work overtime so that helped since I didnt pack food!! Today seems easier then yesterday. I missed my jog last night though due to working, darn. Tonight I will have to make sure I go. I have a fasting buddy from this site which is great! Its great to have a friend to talk to when you are going through your fasting ”crazies”! It is a good way to keep perspective. I didnt weigh myself this morning so I will ha ...   read more

Day 1   10 y  
DAY 1 of 30 day fast
So today I am fasting. I got up this morning and weighed myself and was shocked to find out that I actually am lighter then I thought Starting weight for fast is 256 pounds. (so weight loss so far is 59 pounds.) That was a nice suprise! I am on a water fast, however, one of my co-workers brought me a diet coke that they owed me so unfortunately I drank that lol! Other than that I will be drinking only water today. I feel hungry but not too bad yet. Its too early to report much. I will be going for a 6 km jog this evening, but again its fine to do this at this early stage. ...   read more

DAY 1 30 Day Water Fast   10 y  
30 day water fast
I have fasted several times for shorter periods of time. My first fast was a 3 day fast, then I did a 7 day fast, then a 17 day fast. This time I am attempting a 30 day fast in order to cleanse. My initial starting weight before I started fasting was 315 pounds. My current weight is 265 pounds. I have lost a total of 50 pounds by eating right and following the Canada Food Guide. However, at the beginning, I was having a lot of trouble dieting because of my food cravings. I was having pain in my knees and back which made me think exercising would kill me (I was wrong). So, I d ...   read more


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I have fasted several times but this will be the longest fast I have ever done. I liked the results from the other fasts so I am hoping for a deeper cleanse this time.… more...

Last Activity: 9 y ago
4 Messages   Last message 10 y ago
4 Comments   Last comment 9 y ago

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Created: 10 y   Oct 11 2012

Comments (4 of 4):
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Blogs by RainbowDreamGirl (6):
17 Day Water fast  10 y  (6)
Water Fast  9 y  (5)
water fast  7 y  (4)
14 day fast  10 y  (4)
30 Day Fast  6 y  (3)
water fast  8 y  (1)

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