Fasting for Weightloss: My 3-Week Fast
by smas

Day One -- Success!!!   15 y  
Day One was a total success!!
 
YESS!! Day one is done! And I had absolutely nothing to eat! I am really proud of myself!! I think the secret to getting through day one is to keep yourself busy... and I did! I had too many errands to run today, and the weather was really nice outside today, and time just flew by! I also made dinner for my family, and did not even taste a bit of it! (They don’t know I’m fasting. If I tell them, I will jinx it...I know it!) Alright, so here’s what happened today that made me feel absolutely fabulous: I weighed myself this morning and I weighed at 193, which was at least one pound ...   read more



 
Here I Go Again!   15 y  
Here are my stats, measurements, and rules of this three week fast.
 
I’ve decided to start yet another liquid fast. However, this one will only last 3 weeks (from today, April 24, to May 15). Stats: Starting weight (December 2004): 217 Current weight (April 24, 2005): 191 Goal weight by May 15, 2005: 175 Measurements (as of April 18, 2005): height: 5’5”, female bust: 42.5” stomach: 41.5” waist: 46.5” thighs: 25” calfs: 16” arms: 15” Rules of fast: -drink at least 1 liter of water a day -two glasses of orange juice allowed -8oz of soy milk allowed -must go to the gym every day (do either cardio, kickboxing, or weight training) -m ...   read more



 
 

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I am planning on recording my daily progress while on a liquid fast. more...

Last Activity: 15 y ago
2 Messages   Last message 15 y ago
2 Comments   Last comment 15 y ago

viewed 21,601 times
Created: 15 y   Apr 24 2005

Comments (2 of 2):
amt of water stefward 15 y
your fast greeneyes 15 y
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