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Day 4 Water fast 11 y
Water Fast
Today I actually lost a pound finally I now weigh 300 lbs. I was hoping to had lost more in 3 full days of water fasting but you just cant make your body do what it wont. I have been sick this week and dont know if that had anything to do with it. At least I have lost something now so I am hoping it will keep coming off. So far I feel fine I have not really felt hungry yet, very little. So lets see how day 4 pans out. visit the page Day 3 , Water Fast 11 y
water fast
Something strange is going, on there has still been no weight loss :( , yesterday went well over all, again I felt a little tired but was not too bad. So I am still weighing in at 301, guess we will see what tomorrow brings. Maybe its my scale so I will go buy a new one today. visit the page Day 2 of my Water Fast 11 y
water fast, weight loss
Yesterday went well, just felt a little tired. Today I weighted 301, I was kind of suprised to only see a pound weight loss on the first day, on other fast I have always lost around 2-3 lbs on day one and two. We shall see what happens this week. The only thing I am missing right now is my morning coffee, but that will pass. Ok, so onward day two! visit the page Day 1 11 y
fasting
This is not my first time fasting as I have done a few shorter ones my longest being 30 days. I have lost weight through fast starting my first fast over a year ago at 350lbs, I got down to 278 with fasting but have put weight back on this year due to stress. I am now 302 lbs, I am hoping through fasting to take back control of my bad eating habits and get my weight down to 226 or less by the end of the fast on new years eve. And then after continue with a healthy diet to lose the remaining weight to get down to my goal weight of 145 lbs ( I am 5’9” tall) This is half way through day one a ... read more |
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Add Blog To Your Favorites! I am water fasting for 76 days to kick start my weight loss, detox and stop smoking. more...
Last Activity: 11 y ago
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Created: 11 y Oct 17 2011
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Blogs by Simplicity2354 (2):
30 day Water Fast 13 y (10)
My 30 Day Fasting Journal 12 y (0)
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