Fasting for weight loss
by chemgirl86

Day 1   8 y  
I am starting a fast today. This is an account of my feelings the first day and my plans.
 
Today is day 1 of my fast. I am drinking fat free chicken broth (5 calorie per cup) at what would be my normal meal times in order to not feel so hungry. Lately I have been gaining weight, feeling bloated, and run down. I want to try a fast to detoxify my system and lose 10 pounds. I am planning on continuing the fast until I lose the amount of desired weight. I expect this to take approximately 10 days. I know I can do it if I put my mind to it. I am struggling currently with hunger. I am about ready to go home from work and I always have a snack when I get home. I know that ...   read more



 
 

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I am currently on a fast to lose 10 pounds. I am not fasting for any specific period of time - However long it takes to get the job done. more...

Last Activity: 8 y ago
1 Messages   Last message 8 y ago
0 Comments   Last comment 8 y ago

viewed 12,147 times
Created: 8 y   Oct 05 2011

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