My Detox Diet
by spt

It's going to be hard but worth it   9 y  
Day one of a lemon with some tea fast. Using tea to wean myself off my diet coke addiction. Itís going to be hard, cause I always have to have a diet coke in hand, and something feels wrong if I am not drinking one. Itís crazy. I have to stop. I know itís not going to be easy, so here goes...   visit the page

overeating   9 y  
Start of a fast
I have really been overeating on junk and my skin is looking terrible. How I eat really shows up with my skin. Doing a fast today to give my stomach a break, then some raw foods after that. Alternating with fasting. I really want to end this cycle of overeating.   visit the page

About   9 y  
Intuitive detoxing
Iíve read a lot of books, on detoxing. From raw foods to fasting. I experimented with different things. I am going to go on a long detox diet following my intuition of whatís best. I am obese and struggle with over eating at times on fatty foods. I hope to break the cycle and become healthier. Iím sure I will have some slip ups now and then but as long as I am doing my detox diet most of the time, I am making progress.   visit the page


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Following my intuition to detox and lose weight. more...

Last Activity: 9 y ago
3 Messages   Last message 9 y ago
0 Comments   Last comment 9 y ago

viewed 41,478 times
Created: 9 y   Apr 04 2011

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