Hi there, I’ve created this blog to keep track of my progress as I attempt to undertake my first fast. For all intents and purposes I will be doing a water fast, assuming I can stick it out. A little about me first... For the past 15 years I’ve been working in the I.T industry. Slowly but surely, as the years went by I found myself getting heavier, my body shape changing, and my diet taking a turn for the worse. Fast forward to today and I consider myself to be out of shape and in need of a way to get myself back to how I used to be. 3 days ago I decided that doing a water fast wo ...   read more