Amonds for health
by ihsan shanti

almonds by ihsan shanti   7 y  
http://www.vitals.com/doctors/Dr_Ihsan_Shanti.html http://www.medindia.net/healthnetwork/medblogs/general/honey-for-health-by-ihsan-shanti-1407.htm http://www.doctorsdig.com/dr-ihsan-shanti.html
 
Almonds are loaded with protein, fiber, calcium, magnesium, potassium, vitamin E and other antioxidants and phytochemicals. Almonds have been shown to promote good health, especially when they are part of a healthful diet consisting of fruits, vegetables, and low fat whole grain products. Read more:- http://www.care2.com/c2c/people/profile.html?pid=423120437   visit the page



 
 

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Almond (Badam) Ground almonds are used extensively in face masks and as washing grains. It is good for nourishing and cleansing. A handful of almonds could significantly lower your ’bad’ cholesterol level.… more...

Last Activity: 7 y ago
1 Messages   Last message 7 y ago
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Created: 7 y   Nov 03 2010

Blogs by ihsan shanti (6):
honey for health  7 y  (2)
10 Health Benefits of Apples …  7 y  (1)
water  7 y  (1)
Stress and Back Pain  7 y  (1)
Physical Therapy  7 y  (1)
healthcare tips  7 y  (0)

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