My Way Towards A Better Me
by Sabai

10 day water fast: day 2   7 y  
day 2, belated
 
First of all sorry for not posting yesterday, I felt to weak and just didn´t bring myself round to it, so I will post both days today (one in the morning and the other in the evening). Also, I took the chance to spend some quality time with my boyfriend :) P.S.: I’ve just noticed I made a mistake upon writing my weight on Day 1, it´s 57,2kg, not 67,2 ;p DAY 2 Weight: 55,8 kg Water consumed: around 1,7 liters Physical signs: hunger pains, slight muscle ache in legs and feet, bad breath, medium sense of weakness, very slight headache, restlessness during the night and some trouble ...   read more



 
10 day water fast: day 1   7 y  
day 1
 
Weight: 67,2kg Water consumed: 2 liters Physical signs: slight weakness in the muscles, clouded thinking, slight headache, strong hunger pangs at night Exercise: walk around town all day Predominant emotions: happiness, anxiety Everything was OK until tonight when I was alone in my room. Being distracted by someone that supports you (in my case my boyfriend) does make a HUGE difference, even if they do try and tempt you with food occasionally. I did feel the hunger, but it wasn´t as strong as I though it would be. However, the minute I was left alone, my mind switched automatically ...   read more



 
Introduction and 10 Day Water Fast Day 0   7 y  
my first post! :p
 
Hello all! This is my first blog dedicated to beating food addiction. It is very likely that I will be touching a great variety of topics as my journey towards healthier habits progresses. Such topics might include: detoxification methods, dieting, raw foods, exercise routines, yoga, meditation and emotional progress. My aim is to take advantage of my anonymous state to be completely honest with my progress. I do this because I believe it´s the best way for other people suffering from food addiction to gather useful information and maybe the needed courage to regain a balanced life. We ...   read more



 
 

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This is a blog intended to help anyone with a food addiction/binge eating disorder. Follow my personal journey, teach me and learn from my mistakes as I try to detox and modify my eating habits, emotional imbalances and lifestyle. We can all learn from one another =)… more...

Last Activity: 7 y ago
3 Messages   Last message 7 y ago
4 Comments   Last comment 7 y ago

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Created: 7 y   Sep 20 2010

Comments (4 of 4):
Re: Introduction a… Sabai 7 y
Thank you Ashley a… Sabai 7 y
Re: Introduction a… Ashly… 7 y
Good Luck! dreaCA 7 y
All Comments (4)

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