10 Health Benefits of Apples by ihsan shanti 12 y
health,care
We’re told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb.
Bone Protection
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.
Asthma Help
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice onl ... read more
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Add Blog To Your Favorites! We’re told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb.… more...
Last Activity: 12 y ago 1 Messages Last message 12 y ago 1 Comments Last comment 12 y ago
viewed 71,192 times Created: 12 y Sep 03 2010
Comments (1 of 1): Re: 10 Health Bene… smrj 12 y All Comments (1)
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