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Day 2 - 168.8 lbs 13 y
Day 2 Update
By the end of day 2, I felt lighter, stronger, cleaner and slimmer than two days ago. All-in-all, it wasnt that difficult. I went on a 1 and a half hour hike with my friend and everything seemed so vibrant. it was kindof crazy! I didnt feel weak and the hike felt great. I had very short moments of hunger, but they dissappated quickly. I also did my first salt water flush which was....um...good?
So, as of day two, im down 4 scale pounds (probably just water) and feel great! visit the page 9:10 pm - Day 1 13 y
9:10 pm day one
I have had short moments of hunger, but all-in-all, its not so bad. I did a sauna earlier today and my sweat smelled a bit like the lemon/cayanne pepper/syrup concaution Ive been drinking all day. I am tempted to weigh myself, but figure that its best if I wait until morning.
I’m pretty happy with Day 1. I thought it would be more difficult than it was. visit the page Day 1 - 173 lbs 13 y
Day 1 - Afternoon
So, it was my birthday yesterday and obviously (knowing I was beginning my cleanse today) truly enjoyed my vegan club sandwich and vegan cupcake! So...day one. Im doing the Neera Super Cleanse, which is supposedly easier (because of the added minerals in the syrup) than the original Master Cleanse. I made my 2 quart batch today (I highly recommend using a juicer for your lemons) - 5 oz fresh lemon juice, 5 oz Syrup, Cayanne pepper to taste (I used quite a bit), 54 oz water.
Its 5 pm and I havent been that hungry. I even cooked for my girlfriend and didnt feel deprived. Evening is the ... read more |
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Add Blog To Your Favorites! This is my experience while doing the master cleanse (neera super cleanse). My goal is cleansing and weight loss. I have been 240 lbs twice and am now only 15 lbs to my goal weight. Ive been on every diet, including liquid diets, calorie counting, low carb, lindora, weight watchers and am also now vegan. what has ultimately worked best for me is diet and exercise and the occassional cleanse. here we go...… more...
Last Activity: 13 y ago
3 Messages Last message 13 y ago
0 Comments Last comment 13 y ago
viewed 134,249 times
Created: 13 y Jun 16 2010
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