So.....yesterday I think I overdosed on the MC lemonade formula because I have woken up feeling bloated. I am the same weight as yesterday but I have a lovely headache to company my zero weight loss. On the bright side, its also zero weight gain, and it is only day one. I attempted a salt water flush - never again - unless i am feeling super brave, brave as in willing to throw up on myself and heave until my head explodes. I don’t understan how anybody else does the salt water flush - it tastes terrible,. My first couple of gulps were brave of me, and I thought for a second that it was ...   read more



 

Fasting - Day 1   15 y