ready to rock a 21 day juice fast
by #111819

day 13   13 y  
day 13
hello guys! Each day i知 feeling better and better and more energised. I知 getting used to not eating. It痴 quite easy now to stick to my fast. I知 drinking not less than 8 cups of pure juice and 4 coups of water a day. I must say the amount of juice depends on my activity level...when it痴 busier day I知 drinking about 12 cups of juice...actually the best idea is to listen to your body and heart... But unfortunately I have to tell you something unexpected...I have decided to break my fast tomorrow because my exams start ...   read more

day 9   13 y  
day 9 of juice fasting
Hi loves! it痴 day 9 of my fast. my weight is 132 lbs. I知 feeling ok...yeah but nothing more. My energy level is not so great today but I guess every day just cant be perfect...after good days there come bad days as well. But I知 totally fine with that! During the weekend (and maybe on monday and tuesday as well) I知 only consuming water..maybe some tea. but no juices for me haha. Why? I just wanted to try something new and I have never tried a water fast before.   read more

day 7   13 y  
already one week
feeling amazing! sw 140 lbs cw 134 lbs   visit the page

Day 6   13 y  
day 6 of my fast
day 6 of my fast. Feeling good. Have lost about 5.5 pounds so far and it makes me 134.5 lbs. Today was awesome..drove about 20 miles (with my bike)...nothing else to report. Watch my video of day 6 here:   visit the page

day 4   13 y 4
Hi guys! didn稚 have time to make a video today bt I値l definately try to make one tomorrow. Today was mind was wondering all the time...I really wanted to quit my fast. I was mentally (not phisically) hungry. It seemed that I could eat a table or a chair haha... I guess I just really miss chewing...So I cheated. My mind went blank, I didn稚 understand what I was doing - I ate an apple that was ment for my juice. But well..it痴 just an apple...I樽 NOT QUITTING MY FAST. Ofcourse I felt bad right after I had eaten it. It kind of felt like a dream and I even asked myself: did ...   read more

day 3   13 y  
day 3 of my juice fast
Hi! this is day 3 of my 21 day juice fast. Today I知 feeling good, better than yesterday. Yesterday I had my first detox symptoms such as weakness, lightheadness, dizziness. I was also having headaches. I drank juice to make them go away.. and they did go away..but tadaaamm - after some time they were back. Today I feel very energised so I feel like going for a run in the evening. I知 drinking a lot of juice, especially vegetable juice and trying to get used to the taste of vegetable juice. I see an ...   read more

intro/day 2   13 y  
Started my juice fast yesterday
Hi guys, this is Katrine! I decided to do a 21 day juice fast to detox my body and improove my health. When i知 done with my fast, I値l join 100 day raw food challange. I値l be mostyl blogging on youtube: Today is the 2nd day of my fast. I知 doing ok. Feeling a little bit tired and dizzy - already got my first detox symptoms. Drinking a lot of juices and trying to get used to the taste of vegetable juice. I値l update this blog regularly during my fast. Starting weight: 140 lbs   read more


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21 day juice fast to improove health, detox body and loose a bit of weight more...

Last Activity: 13 y ago
7 Messages   Last message 13 y ago
3 Comments   Last comment 13 y ago

viewed 113,346 times
Created: 13 y   May 08 2010

Comments (3 of 3):
Re: day 4 akcoors 13 y
Re: intro/day 2 #111819 13 y
Re: intro/day 2 akcoors 13 y
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Blogs by #111819 (1):
30 days juice fasting for wei  14 y  (8)

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