Water Fast Day 2- Woo Hoo! 10 y
Water fast- Day 2 3/30/10
Work day was pretty easy. I had the usual headache (not as bad as yesterday) and slight tummy rumbling- empty feeling not as bad as yesterday either.
I thought several times how this fast was going well then I had to go food shopping for the family. Not as easy as the day had been, for sure. Everything I smelled and saw made me hungry and was pretty terrible really. I stayed on track and just dealt with it. In a few days it won’t matter to me at all.
Worked out at lunch and noticed my legs were tired but still got some activity in.
So far no real ”cleansing” goi ... read more
Water Fast- Day 1 3/29/10 10 y
Water Fast- Day 1
Started my spring fast today. I am planning to go at least 14 days but I usually let my body determine when I stop. Had the usual headache today and lack of energy but thats to be expected. My stomach growled all day and had the empty gut feeling I’ll have at least until Wed and probably Thurs. Normally I have a headache and little energy for the first 4 days or so then its smooth sailing although each and every fast seems to be different. I feel really good about this one so there should be relatively few hang ups I expect. I hope there are a few of us starting tog ... read more