vlog location 10 y
vlog location about my water fast
End of day 3, starting day 4 10 y
day 3 done, day 4 started
Day 3 was far better than day 1 and 2, my cravings have changed a lot!, I am dying for eating lettuce wraps with carrots, celery and cucumber inside, like thai food rolls kindda, so that’s good, cravings for healty food. So I started to do some research and I saw this webpage about being healthy and live longer, it seems the dr. recommends avoid liquid fats, such as olive oil :( I love olive oil, but it’s doable, ah! also I crave cashews!, I am so glad that when I finish I’ll be eating lots of wild rice and nuts, cashews, etc. cant’ wait!
I found a super good set of videos, that now I a ... read more
Day 2 10 y
My day 2 expirience
Well, it’s almost 9 am, I need to get my energy back because I have a 3 hours meeting at 1pm. Last night I had some pain in my front teeth, weird! I’ve never suffer for such a pain, but today it’s gone.
Also, this morning I got some pressure in my chest, weird, I think it’s to early to start the detox process from my lungs, so I’ll try to keep an eye on this feeling.
I am not that hungry at this moment,I am sure in the afternoon, and by going to the office and smell coffee, dounghnuts and those kind of ”normal” temptations at work, it will be hard, but I’ll report back at my ... read more
Day 1 10 y
22hrs. since last meal.. As expected some headache, very very hungry, it was funny how the body starts to get into survival mode, almost like an instinct-animal state, because my smell perception is very sensitive now, why? food!, even with my car windows closed, I could smell the pizza place while driving in a mall area, boy that was hard!. So well, this first day there is not too much thing to report, but just that I am hungry, also I am trying to keep me busy by capturing in video my fast.. Here is the link to the first day..