Water Fasting/soul searching
by amazing.grace

Day 2   8 y  
Day two
 
Today is Day two of the water fast and I am feeling pretty good. I do have a mild headache, due to withdrawal of food. I am pretty sure my body still hasn’t fully switched over to ketosis. Usually it takes the body 3-4 days to get into ketosis because the body first uses up the glycogen storage. I did have few temptations to break the fast, but I stayed strong and told myself food will always be there. I know that God will guide me through this journey and help me do some soul searching. It is really cold here and when fasting, the body temperature also slightly drops. I am now wearing l ...   read more



 
Day 1   8 y  
Water fasting, Finally started
 
Hello everyone, I know that I have started a fast before, but that did not last long. I am going to do this one more time and this time I am determined to reach my goal. I am mainly doing this fast for a spiritual reason and to shed extra pounds. I have gained a lot of weight in less than 9 months, due to depression. For the past 9 months, I have been in denial and didn’t really take good care of myself and lost touch with God. Once I accepted reality and decided to move on, that was the biggest wake up call for me. I have to change my ways or I am going to keep digging a big hole around m ...   read more



 
The day before the fast   8 y  
Colon flush
 
Yesterday I stopped eating at 2:00pm. I was told it is important to do a pre-fast, atleast for one day, to clean out the colon. Today I have decided to drink some soup that will clean the colon. Then later take an enema, this way I will be ready to go on a strict water and dry fast. It is important to get rid of debris from your colon, or it can make you uncomfortable during a fast. Today I should have several bowel movements, which whill help me get through the fast. It is also important not to use any kind of enema while on a water fast. Its best to do it before you start the fast. So, i ...   read more



 
 

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Last Activity: 8 y ago
3 Messages   Last message 8 y ago
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Created: 8 y   Sep 06 2009

Comments (3 of 3):
Re: Day 2 amazing.grace 8 y
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