Day 2 11 y
Tried the SWF yesterday afternoon and it didnít work. I hate that! Then I retain all that salt and bloat. Definately not trying that again as the last time I did the same thing happened. So I went in the backyard and had a beer and a cigarette to see if that would work, which it didnít but it was quite pleasant anyhow...lol...Drank some smooth move and that did the trick.
Feeling good this a.m. - a little brain fog but nothing that a few cups of java wonít cure. I havent weighed myself yet b/c I wanted to wait a few days for all that salt to get out of my system. And by that time I shou ... read more
Day 1 11 y
First day of Master Cleanse
Day one of my 2 week on, 1 week off, 2 week on cleanse.
My goal is to lose about 30 lbs - the the past, Iíve averaged out to 1 lb a day on the cleanse and find the weight stays off easily for a few months. Its been a few years since Iíve cleansed and Iíve gained back 30 lbs of the 70 I lost. Iím 5ft 6 1/2 and want to get down to 130 or so.
The first three days have always been a breeze for me as the weight comes off so fast, the motivation is amazing. Then it starts to even off and thatís when I get hungry and occasionally have feelings that Iím going to die before I get to eat again ... read more
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Last Activity: 11 y ago
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Created: 11 y Aug 18 2009
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