This is it....... 10 y
The End of my 1st ever Water Fast
I had to finish my fast today at around 7.30pm.. my stomach was growling soooo much.. even though I drank.. it persisted and persisted until I started to feel a burning sensation in my s... read more
DAY 10 Water Fast 10 y
Just woke up
My weight this morning is...............
I can't wait to get to 220lbs that is my short term goal!
I slept for 10 hours last night!! Just woke up!!
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DAY 9 Water Fast! 10 y
This morning I weigh.. 226.6lbs. I'm so excited :-)
My alarm went off at 6am this morning.. but I didnt get out of bed til 7.30am.. I'm tired.. I need to slow down.. today and tommorow I will ju... visit the page
My Blog 10 y
WOW.. I can't believe my blog has been viewed 1,459 times!! thats nice :-) Thanks for reading! visit the page
I know why it hurts when I swallow... 10 y
Canker sores!! ow ow.. ouch!! hahahah nah they're alright
... ive got canker sores on my soft palate and uvula!! Its nothing to worry about..(part of the process) I'm sure you know.. its because of all the "excessive bacteria" in the mouth!.. I'm gonna ga... read more
Water Fast day 8!! 10 y
Natural Bowel movement Day 8! :-)
This morning I weigh................................
I had a natural bowel movement this morning! That was nice. I was thinking about doing another salt water flush in ... read more
Today is still feel 10 y
Onto stage 3 tommorow
a little tired.. but its because I've been busy. I had some very present discomfort and stiffness in my hips, shoulders and lower back. Also my throat was sore from time to time during the day (esp... read more
This morning I weigh.......... 10 y
Day 7 Water Fast
........... 230.8lbs!!! :-) I really don't know what else to write this morning!! I'm feeling energetic.. I've got a busy day ahead of me but I will make sure I drink enough water today
oh yea..... visit the page
Today was 10 y
challenging.. just mentally..I met with a friend.. and everytime we meet, we go for lunch or dinner together then to the cinema (where I usually buy popcorn) So I had these thoughts saying.. go on.... read more
day 6 water fast! 10 y
At peace with myself..
my weight this morning is........... the same!!... didnt expect that.. especially after flushing everything out yesterday.. anyway.. its fine. Because of the fast, I'm more at ease and at peace wit... read more
... salt water flush.. bowel movements!!!!....whoa whoa.... 10 y
Bowel movements!! whoa!!
Whoa..from 6.45am to 8.24am... I went to the toilet 13 times!!
I thought it would be just the once.. DUH.. of course not!! wow!!.. I've read on the internet that some people do salt water flushe... read more
whoa!! 10 y
Well.. I was a bit unsure about doing it... but It worked!! I just had a bowel movement!! :-)
Salt water flushes work!! I was expecting it to cause me a lot of discomfort but it was fine. It too... visit the page
I just woke up!! 10 y
jawline and chin making an appearance!!
I woke up so early this morning!! full of energy!! :-) My weight this morning is.............................................
233lbs!!!!!!!! I can see my chin and jawline coming through!! my dou... visit the page
Today was interesting!! 10 y
FOOD everywhere!! tempted?
I was at my brothers house from about 12 oclock midday till 10pm. It was his birthday today.. so there was FOOD FOOD FOOD and more FOOD.. and tons of CAKE!! well I am soo impressed with myself!! I ... visit the page
day 4 water fast! 10 y
Today I weigh 237lbs!! :-)
This is such a great experience.. I'm realising that I CAN DO IT. My dreams are very intense! I had another in which I was constantly crying, my mum was there too.. bu... visit the page
emotional but not really! 10 y
..when I have had some times of stillness today.. tears came into my eyes!! so strange! and I have been very aware of my heartbeat
I had a nap today for about 15 minutes. Today has been differen... visit the page
Feeling a little tired today 10 y
and I've been getting some pain in my kidneys (I think).. but just here and there, not constant..
I also have had some mucous come up today. Twice!...interesting!! my body is detoxing..
errrr... visit the page
DAY 3 Water Fast! 10 y
Today I will make sure I drink enough!
This morning I weigh..............
108.9kg /240lbs!! wooo-hoooo!!!
I went to bed with a slight headache because I didnt drink enough yesterday and this morning I wokeup with a dry mouth..Toda... visit the page
I have lost.... 10 y
Wooo-hooo weight loss!!
....... 2kg /4 pounds!!! woo-hoooo!!!
I weighed myself at the store and I was shocked!! I got my scales from home and I weigh the same on them too!! so its true!! :-)
Today has been really b... read more
Day 2 Water Fast!! 10 y
Day 2 Water Fast
Hey everyone..well.. I woke up about an hour ago.. feeling fine.. no pains..heaadache.. or anything.. not even hunger..
I'm continuing with this fast!! :-) Like I said yesterday I've got a busy... read more
Off to bed now.. 10 y
I did it! Day 1 of my fast is nearly over! I cant believe it! :-) I might even fast tommorow too.. I will see how I am in the morning.
Didnt really have many side effects.. I was burping a lot t... read more
went to the store 10 y
According the scales in the store I weigh 111kg.
The fast is going well so far. a few stomach growls here and there.. but as soon as they come I sip some water and I'm fine..I'll post another bl... visit the page
Day 1 water fast 10 y
Day 1 wooo-hooo!!
Ok.. I've been awake for two hours now.. still feeling really excited about doing this fast. I've already had some sips of water.
I'm staying at a friends house.. and she doesn't have any weighi... read more
Here we go.... :-) 10 y
first day water fast. thoughts and feelings
Ok.. I have decided to water fast. Basically, I am addicted to food and I need to sort this out.I have been eating so much junk food over the years and I want to give my body a chance to breathe an... visit the page