My 5 day juice fast
5 day fruit/veggie juice fast with enemas and laxatives This is a harsh and rather difficult fast to follow. This is my attempt to reduce my blood sugar and my blood pressure.
Every day during the fast, I drink, daily, at least 8 glasses (8 oz) of water besides any other liquids.
If I do not prepare for this fast, I find myself unable to follow it. So preparation is nearly as important as the fast itself.
I take a daily bath or shower during the fast because I exude garlic odor.
I usually start my fast on a Monday.
For anyone wanting mor ... read more