My 5 day juice fast by propaul 5 day fruit/veggie juice fast with enemas and laxatives This is a harsh and rather difficult fast to follow. This is my attempt to reduce my blood sugar and my blood pressure. General Every day during the fast, I drink, daily, at least 8 glasses (8 oz) of water besides any other liquids. If I do not prepare for this fast, I find myself unable to follow it. So preparation is nearly as important as the fast itself. I take a daily bath or shower during the fast because I exude garlic odor. I usually start my fast on a Monday. For anyone wanting mor ...   read more