again and again 13 y
lost 7 pounds in 2 weeks...BY EATING!
I have been eating healthy (salad, fruit, good carbs) and doing some 'just juice' days ...and voila 2 weeks and 7 pounds gone! ...yeah I know I told that i'm gonna fast but I never did... because I... visit the page
starting all over again.. 13 y
willpower, where are you?
Oh Good...I'm back to where I started. I mean I'm back to 143 pounds...I have been eating so unhealthy past 3 weeks so I decided to change my lifestyle. I red this book called Fit For Life by H. an... visit the page
Day 5 13 y
I started my day with grapefruit/apple juice. Everything was ok till my granparents arrived to celebrate my brother's birthday. So I had to eat. Actually my mom made me to because she didn't want ... read more
Day 4 13 y
Today was so hard for me... I couldn't keep my mind off the food... Propably because it's saturday and I was at home all day...plus my parents were cooking delicious meals. But I made it... Only fr... visit the page
Day 3 13 y
Feeling full of energy today
I walked a lot today because the weather was so nice! And I don't feel tired at all. That's really surprising to me because I remember the last two juice fasts. I was feeling so weak! (I remember t... visit the page
Day 2 13 y
2nd day. Weight in.
Today was my second day... I had pretty much the same juices as yesterday...I feel very good and I'm not hungry at all.. The only thing that was really bothering me - my stomach was making noises d... visit the page
Day 1 13 y
starting my fast.
Hello everyone! yesterday was the first day of my juice fast! I did pretty well. I had orange-grapefruit juice in the morning, carrot juice for lunch and beet-carrot-cabbage juice for my dinner. An... visit the page
Why? 13 y
before my fast.
First of all I would like to warn you guys about my english.... it's not my first language so please don't pay attention to my mistakes.
OK. Back to the case. Why am I doing this? Only a year ag... visit the page