end of day 7 10 y
another quiet day
I slept well last night. Woke up quite refreshed.
Pottered round doing some light housework. Other than that I have rested today.
My headache is still quite slight, again, I am thankfull fo... read more
end of day 6 10 y
a quiet day
I've had a quiet day. Stressfree. I have rested the entire day. My headache has been slight all day, which i am greatfull for.
I have had some discomfort in my lower back and abdomen, due in par... read more
end of day 5 10 y
I've had better days...
121 hours into my fast. This has been a very difficult day filled with pain of one sort of the other but my mind is still strong.
I felt very weak this morning and couldn't believe how hard it w... read more
end of day 4 10 y
97 hours of fasting and counting
Had a brilliant day!
Woke up with no headache! The first time in 4 weeks. It may well be short lived as my body starts eliminating toxins, but all the same, painfree is painfree and I have relis... read more
end of day 3 10 y
72 hours fasting and counting
I'm just over 72 hours into my fast.
Woke with the same headache which unfortunately has not eased as the day has gone on. Was somewhat 'spaced out' and 'fragile' for the first 4 hours after wak... read more
end of day 2 10 y
end of day two
I am exactly 48 hours into my fast. I woke up with a headache but that is the norm for me right now, and has been for a few weeks.
Work was busy, had a long day.
I managed 10 miles on my exer... read more
end of day 1 10 y
day one completed
I am 24 hrs and 30 mins into the fast. I've managed just one litre of water. I was never a big drinker of it. I will endeavour to drink more.
Kept activities to a minimum, bit of housework. No ... visit the page
What brings me here? 10 y
this is my journey to self discovery. starting point and end goals.
I am female, 41 yreas old, 5'4.5", 17st 1 lb
chest 45", waist 40", abdomen 45.5", hips 49", thighs 47.5"
I suffer with arthritis, asthma, insomnia, psoriasis, head... read more