Juice Fast - Day 4 10 y
Day 4 and haven't given up yet!
Today was basically similar to the other days. Got up, had some water, made some juice. I made the same juice with the yam as I did yesterday except I added some celery, lettuce and spinach to the ... read more
Juice Fast - Day 3 11 y
Day 3 and still going...
When I woke up this morning I knew I had to do a salt water flush as a way of cleaning out my digestive system since I'm not doing any colonics or enemas. It's basically 2 teaspoons of sea salt in ... read more
Juice Fast - Day 2 11 y
Day 2 and going strong...
I was expecting Day 2 to be much worse than it was. From everything I've read, Day 2 is when you are the hungriest and go through the worst detoxing. I didn't have much of either. Of course, I felt... read more
New Juice Fast, New Year (almost) 11 y
Day 1 of my juice fast
I am dedicated to get back into the swing of things with the new year. Although it's not quite January 1st yet, I started my juice fast yesterday (since I have next week off work) so I figured I wo... read more