SO green smoothies it is.... 14 y
drinking raw smoothies now...
So Iím doing the green smoothies now. I will say itís amazing on how the calories can add up on just a green smoothie if you arenít careful. I have been adding my grade b maple syrup to sweeten them though, plus the added nutrients in it.
Iím still getting the hang of doing this in the morning with my bullet. I made a different one for lunch this mornign also. They are pretty good as long as I get enough fruit in them.
My only problem is getting the right mix of everything so Iím not hungry too soon afterwards. I put some organic peanut butter (not sure if it was raw) in over the ... read more
Day 6 - no more cleanse (at least the master cleanse) 14 y
Now what do I do? Help?
So Iíve posted to the MC forum about my problems with the MC. I canít physically drink any more lemonade without getting sicke and my problems with the SW flush. I think itís from that Migraine and the vomiting from starting it back in Feb.
Iím thinking about switching to Green Smoothies since your digestive system still doesnít have to work too much since youíve already broken it down with a blender. And of course organic ingredients so I can keep more toxins out while Iím trying to cleanse.
Any thoughts from anyone? Or what may be better? I need something that I will continue ... read more
Day 5/30 14 y
Day 5 on MC - 25 more to go!!
Weight - Day 5 - 216
So around 3pm yesterday I got a massive migraine. Too bad I car pooled with hubby yesterday, I had to wait until he picked me up at 5! I went home and got in a hot epsom salt bath and dozed a little while in there. I felt much better afterward.
Iím having problems going to sleep though. Itís like my body clock is different then what it should be. I need to go to bed around 8 or 9 at the latest so I can get up at 4:30 to do the SW flush before work. I havenít done it since the first day cuz I canít get myself to get up in the morning. Iím sure part of it is ... read more
Started a new MC Fast - for 30 days this time... 14 y
first 4 days of 30 day cleanse... I'm back!
I actually tried to start another back in Feb and day one ended in such a massive migraine with vomiting and everything my husband forced me to eat something and take some meds. He wasnít being very supportive at the time anyway and didnít want me to do it.
Iím now doing one with his support! I had spinal fusion surgery back in July and was under anethesia for 10 hours. For the past 5 months Iíve had problems with sleeping too much, canít wake up, and falling asleep at my desk at work. Depression has taken itís hold also. I talked to a therapist and some other people who say the ane ... read more
Day 14 15 y
Final Day... wooohoooooooooooooooo I made it!
Weight this morning 184.4
Wow a dramatic drop since yesterday morning... I wonder why? I probably didn't have a lot of lemonade yesterday, I shouldn't was hungry and it didn't sound good at all... read more
Day 13 15 y
Weight this morning 186.4
Well, I worked my serving job last night. All the food looked so good again, mainly the salad bar though. Probably because I know I can eat that here soon at least. ... read more
Day 12 15 y
A little tired (but that's my own fault)
Weight this morning : 186.8
Last night went fairly well. The last couple days, around 8:30 9pm I have been having some BMs. Then I drank my tea, but I went to bed kind of late.
So I'm a lit... read more
Day 11 15 y
Cleansing crisis? or just the way it goes.
weight this morning 187.2
It doesn't suprise me it's slowing down on the weight loss. I wasn't expecting it to last. I also didn't go for my regular walk last night. My husband and I fell asl... read more
Day 10 15 y
4 days after today...
Weigh in this morning (can't remember for sure) I think it was 187.2
So yesterday the day went well. I did some things around the house and then took my dog for a walk. I felt like I was going... read more
Day 9 15 y
Weight this morning: 188.6
So I woke up this morning and chuged my salt water. It's going through a lot faster now. I wonder if I'll be more regular when this is all over.
I had half my lem... read more
Day 8 15 y
As I chug along...
I'm writing this from memory, it's actualy Day 9 so bear with me :)
weight - 189.4
I did alright all day, no problems except for the food commercials on TV, everything looks so yummy.
I ha... read more
Day 7 15 y
Wow a full week!
Weight - 190.8
So yesterday evening went fairly well. My husband and I went for a drive after work in the convertable. It was nice, and I had some lemonade left over from work, so when we stop... read more
Day 6 15 y
Still going strong, and winning!
Wow I can't believe I made it this far!!!
I weighed in this mornign at 191.0. I wish I had known my real start weight but that's not what this is for, right?
I think last I wrote yesterday I... read more
Day 5 15 y
Awful morning.... It can only get better.
I forgot to weigh this morning before the salt water flush and my first lemonade. I went ahead and weighed after that, it was the same as yesterday 193.6. I'm not too worried about it, for one, I... read more
Day 4 15 y
Election Day! I voted!
So yesterday evening went pretty well cleanse wise. Life wise it was a mess, my husband and I ended up arguing, and I didn't turn to food!!! That's a positive.
I drank a decen... read more
Day 3 15 y
weight this morning : 194.4
So it's the start of day three and I've been typing out all my notes from the previous two days while drinking my Salt Water. I will be updating this current message ... read more
Day 2 15 y
Not so bad now.
I remembered to weigh myself this morning! I was 196.6
So I woke up at 4am with the normal female problems (I don't remember if I said I started my period the day before the cleanse) went bac... read more
Day 1 15 y
The first hardship...
Day 1 was a rough day.
I forgot to weigh myself this morning, but I did weigh myself in the evening. 201.something. I forgot to wright it down. I'm just keeping track for reference, I'm not r... read more
*groan* 15 y
It's only life...
well, I was just talking to my husband. He wants to have the yard sale tomorrow we've been putting off all summer. It will probably be the last nice Saturday before the weather turns. So here's ... read more
1 day and counting 15 y
ramblings of the day before a the cleanse
So I'm very tired today. I caved in and got a carmel machioto at the cafe here. I was gonna see if I could do a full day not coffe after two days with only one cup a day. Didn't work.
I dress... read more
2 Days and counting 15 y
Day 2 until Cleanse, discussing Prep work...
So I have two days until I start....
I'm going out tomorrow night, so I have to go get lemons tonight (maybe a few limes too). That's all I need.
I have the following items at home now:
C... read more
So a couple days before: An intro 15 y
An introduction and ramblings...
I'm planning on starting the MC Nov 1st. I have discussed this with many friends and family members. They have asked me to keep a journal, with all the gruesome details. So if you get queasy eas... read more