Sally Fallon-Morell ... 18 d
... Best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, though-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.
July 6, 2018 - “Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate” - By: Sally Fallon-Morell -
“ … I often tell my patients the single most important health decision they have to make is to decide whether they think modern Americans are the healthiest people who have ever lived. This is what we are told, over and over again - we should all be grateful for the modern agricultural system, the wonders of the green revolution, the blessings of modern medicine, and the convenience of food fortification. If it were not for ‘progress’ we would all live the n ... read more
Got Migraines? 40 d
Magnesium versus "Migraine Prevention Injection"
June 13, 2018 -
”Allopathetic medicine continues to dance around magnesium deficiency conditions using more and more expensive and invasive drug therapies even though enough research has been done to show that magnesium can treat and prevent migraines that are due to magnesium deficiency.
Here is an excerpt from The Magnesium Miracle (2017):
By 2012, Dr. Mauskop had sufficient clinical success and had published enough about treating migraine with magnesium to title his paper “Why All Migraine Patients Should Be Treated with Magnesium.”[i] Dr. Mauskop enthused that “all migraine ... read more
Research By: Chef-Doctor Jemichel 59 d
Possible research projects regarding health, recovery, healing, mind-clearing, and total well-being.
July 5, 2018 - ”Consciousness-based medicine ...
... is our term for a form of medical treatment that works by direct appeal to the consciousness of the patient, in contrast to modern biomedical treatment where drugs are used to affect body chemistry. With this concept, maybe we are (in a sense) turning back to the ’old medicine’, where the family physician was the all-concerned ”old country doctor” who knew the child, the siblings, the parents, the family, and the village. In a series of papers on clinical holistic medicine, we would like to present the classic art of healing, where t ... read more
Vitamin D 71 d
The Pendulum Swings on Vitamin D
Carolyn Dean MD ND responds to an Editorial from the February 15, 2018 issue of ”American Family Physician” that advises: “Vitamin D Screening and Supplementation in Primary Care: Time to Curb Our Enthusiasm”. She says: ”without a balanced viewpoint on vitamin D, it’s no wonder the public is so confused about this dietary supplement.”
She continues: I wanted to title this blog “The Vitamin D Honeymoon is Definitely Over”, however, that’s an insult to people who have truly benefited from the introduction of vitamin D into their dietary supplement regimen. But I contend that these peop ... read more
Children's Health 77 d
References for parents and family members who care for their children.
”What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It” - By Michelle Perro and Vincanne Adams.
... The book is a densely written, two-hundred-plus pages that combine discussion, stories from the doctor’s practice, history and science. There is one important thing to note. In this book, the authors use the word “pesticide” according
to the Environmental Protection Agency (EPA) definition, which includes herbicides, fungicides, insecticides and other chemicals that all fall under the umbrella term “ ... read more
Magnesium - The Anti-Aging Mineral 3 mon
"...the largest increases of plasticity ever reported in scientific literature. ... magnesium reduces the physical reaction to fear."
Carolyn Dean MD ND - The Doctor of the Future® -
In 1993, Dr. Jean Durlach, a preeminent magnesium expert in France, summed up the existing research on magnesium and aging. What follows is one of his seven points, excerpted from Dr. Carolyn Dean’s Magnesium Miracle book:
”Magnesium deficiency symptoms in the elderly include central nervous system symptoms that seem largely ’neurotic’: anxiety, excessive emotionality, fatigue, headaches, insomnia, light-headedness, dizziness, nervous fits, the sensation of a lump in the throat, and impaired breathing.
Peripheral nervous system s ... read more
Weston A. Price Movie 4 mon
This film will re-create the success of Weston A. Price in reversing children’s active cavities using food instead of expensive dental surgery.
An alternative to the conventional business model of modern dentistry has existed for many years and was documented by the highly respected dental researcher, Weston A. Price DDS, during the 1930s. He learned how to cure tooth decay with food and used this knowledge to stop cavities at his Cleveland Clinic.
This film will re-create his success reversing children’s active cavities using food instead of expensive dental surgery. The film will also highlight another benefit of this diet discovered by Dr. Price – increased learning capacity of the children who participated in ... read more
Know The Organic Laws And Be Free From Oppressive Government 4 mon
The way that American government was created to work.
The Organic Laws of the United States of America are Fundamental Law serving as the foundation and the limitation for Lawful government. However, ”Acts of Congress” are presented in ways that appear to be unlimited as to what, where and who they apply to. If you just go by outer appearances then you will be essentially hoodwinked into believing that you are subject to whatever government says. Is that freedom? Not in ”my book”!
In order to remove the ”hood” from over your head you’ll need to be introduced to the four Organic Laws. The four Organic Laws can be see online at the very top ... read more
Got Yoga? 4 mon
Advantages of the Chin Mudra.
Yoga is really simply a matter of union. The union is U-n-I-on of spirt/soul and body. It probably can be considered as an original Mind-Body Medicine.
There are almost countless forms of yoga. One of these largely about Mudras:
”The word ’Mudra’ means energy seal. These mudras are physical actions that directly effect universal energy / pranic energy within the body.”
I’m very impressed to be learning now about a mudra that helps bring prana into the legs. -
”Chin Mudra (Gesture of Consciousness) : Place the thumb nail in to the index nail. Letting the rest of the finger ... read more
It’s Up To Us To Stay Healthy! 5 mon
"Nutritional Management in Medicine"
From Dr. Carolyn Dean:
”... Allopathic medicine is not going to embrace health, they are going to stay committed to disease. It’s up to us to stay healthy and be the healthy example for our friends and family. ...”
She asked: ”Would it be cynical or would it be accurate to say that there is more money to be made in treating sick people rather than keeping them well?” I hope the answer is most obvious to most people but in case this isn’t obvious then just consider that allopathic medicine’s ”...mandate is to diagnose symptoms as a specific disease and treat those disease symptoms ... read more
"Diet Review: DASH" 6 mon
One man's "optimal" is another man's illness!
”Because people with gout often also have high blood pressure and other cardiovascular diseases, DASH is optimal in improving all of these conditions.”
Thus saith ”The Nutrition Source”: the School of Public Health at Harvard.
”Optimal” for Harvard is certainly limited - in light of their additional statement: ”The reduction of blood pressure in the DASH combination diet was comparable to that of people on medication for stage 1 hypertension”.
Harvard has essentially defined ”optimal” health as a health condition that is dependent upon one form of medication or another. Ugh! ... read more
Brown Seaweeds 6 mon
The prevention of all major degenerative illnesses.
”... a type of polyphenol called phlorotannins ... found only in brown sea vegetables ... has been shown to help prevent the cancerous transformation of cells; have a positive effect on glucose homeostatis, which can help prevent the development of diabetes; and, finally, increase the flexibility of the blood vessels, a crucial factor in the prevention of cardiovascular disease.
A significant line of research correlates polyphenol consumption with the prevention of all major degenerative illnesses we face. All of these degenerative changes share the common factor of the progressive ... read more
Got "Broken Brain"? 6 mon
One of the hallmarks with anxiety is a total disconnect between the emotional part of the brain and the logical part of the brain.
February 21, 2018 -
”Many factors in the environment are new to the genome since World War II and have been implicated in violent behavior. These include changes and additions to the food we eat leading to severe nutrient deficiencies, changes in American agriculture and fertility of the soils, more chemicals in the environment, cheaper goods and services, heavy use of personal care and building materials that contain lethal toxins, changes in the American family, vaccination programs and others. Above all the most influential factor in the course of increasing violence has been changes ... read more
The Most Essential Human Contact 6 mon
"Isolation kills – what’s the state of your (and your elder's) connection to your community and people?"
According to Dr. Mark Hyman:
”New research shows that social separation is a larger cause of disease and death than poor nutrition, lack of exercise, or smoking.”
IMO - the above statement is especially true when the ”social separation” relates to a personal ”shock conflict” i.e social separation that is consequential to having previously experienced a shock conflict event or social separation that in and of itself is experienced as a shock conflict.
Mark continues: ”The facts emerging from recent research show that social isolation is a serious cause of illness”. Social iso ... read more
About Your Kitchen & Detoxing 6 mon
four-step process to effectively detoxify your kitchen and restock it with healthy foods.
By Dr. Mark Hyman -
”... the food industry holds your kitchen hostage. No doubt, your cupboards and pantry are filled with ultra-processed fare. Detoxifying your kitchen allows you to escape these shackles and transform your kitchen into a place of wellness. A healthy kitchen provides the foundation for a healthy gut and a healthy you.
If you make your kitchen a safe zone with only foods that nourish rather than harm, then you will automatically make the right choices. If you fill it with crap, you will eat crap, no matter how much willpower you have.
The first step is to detoxif ... read more
How To Prepare for Optimal Recovery from Surgery 6 mon
You think you may need surgery. Perhaps your family physician has referred you to a surgeon or suggested that you have surgery. Maybe a friend had the same condition you do and had to have surgery, so you are afraid you will too. Don’t assume you need surgery; you may be able to return to good health without an invasive procedure!
”Tonight on our internet based radio show, we’ll be talking with Dr. Carolyn Dean about How To Prepare for Optimal Recovery from a Surgical Procedure along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ’conflict’ in the ’conflict basis’ of disease and much more!!
SO...be sure join us this evening for another wonderful, information-packed broadcast. ...Remember, the valuable information, suggestions, and insights about your health choices can alwa ... read more
No "Full-Disclosure" of "Non-GMO Corn" @ Trader Joe's! 6 mon
ow thisSeeking full disclosure on the TJ tortillas.
January 17, 2018 - My Reply:
Web Customer Relations wrote:
Aloha Julia! Are you in Hawaii?
[J] ”Thanks for contacting us. All of our private label products are indeed GMO free, which of course includes all of their ingredients.
Unfortunately, we are not able to share the certification that demonstrates our corn is GMO free, because it would violate our legal
agreement of third party non-disclosure.”
[CJ] I’m sorry to hear that Julia!
Would it be possible to share just data findings of your ”third-party lab testing” on the corn tortillas without identifying a ... read more
The Reasons Why People Eat 6 mon
Brief note regarding a long list previously complied.
The title of this blog entry may seem like a no-brainer for some people and yet I know there are others who realize there are many reasons why people eat other than to nourish themselves. I once made a long list (some where around about fifty items) of some of the other reasons. Today I add ”to Warm Your Belly” as one of these other reasons.
visit the page
"Science" & Food 7 mon
Discovering "Steiner, Marx, and A New Paradigm"
A number of days ago I inquired with this library about the ”Science & Society Series on Food and Science” asking:
”Does Wiley have this complete series?”
”... Please be advised that this book series is not published by Wiley. For more information regarding Science & Society Series feel free to contact te publisher: http://www.scienceandsociety.com/”
I went to the site and was somewhat surprised to read: ” A Journal of Maxist Thought and Analysis - Appearing quarterly since 1936, Science & Society is the longest continuously published journal of Marxist scholarship ... read more
An Article on Herpes and Shingles 7 mon
"Herpes viruses live in the nervous system, and when we’re overtaxed, anxious or angry, inflammatory stress hormones and other substances suppress the immune system, allowing the virus to overwhelm our defenses."
Just enjoyed reading this very-well written article on ”4 Foods to Avoid with Herpes or Shingles”.
Also got inspired to check out what Aajonus wrote:
”HERPES ... This is sometimes a condition that results from taking medication during chicken pox. Sometimes it is a condition resulting from taking the small pox vaccine. Another cause is very high adrenaline saturation (volatile toxic condition) in the nerve endings.
For six weeks, drinking 1 level teaspoon of powdered sun-dried clay mixed in 2-6 ounces of good mineral water or raw fresh juice helps attract and absorb toxins tha ... read more
Raw Eggs Help Before/After You Indulge In Holiday Treats 7 mon
The use of food as preventive medicine.
Especially raw egg yolks!
 in a private message to members from ”The Folks at RA”.
 The ”Story” With Raw Eggs - from the Weston A. Price Foundation website -
”There are three concerns when it comes to eating raw eggs: salmonella, avidin (a biotin inhibitor), and trypsin or enzyme inhibitors. Salmonella is only an issue if the egg comes from an unhealthy, battery-raised chicken. And even then, the risk of salmonella contamination is one in every 30,000 eggs. On the other hand, the risk is almost non-existent ... read more
Writing Your Book of Life Through Dialogue & Self-Reflection 7 mon
The evolution of dialogues with an attentive listener
Previous Page, Page 22
December 19, 2017 -
I’m inspired in this hour to note this thought regarding my work with those who wish to live as their authentic self.
This idea has been gestating in me for some time. Over the recent months I had identified an interest to ”document” the history of my work with a recent client. Now I think that process is more than I really want to take on (unless I’m being compensated in some way for that which is simply according to how my Human Design works ). I am resolved to have: ”Writing Your Book of Life ...” part of the leading evolution of my work that I intend to share ... read more