Ancient Dietary Wisdom - Recently Discovered! 6 mon
A look toward early beginnings of both human and earliest Homo ancestors and how we originally nourished ourselves - absolutely free of every conceivable "processed food", dietary dictate as well as religious dietary laws!
July 27, 2018 -
”... in 1999, 2.5-million-year-old stone-tool cut marks on animal fossils were reported from the Bouri site in Ethiopia, along with percussion marks made on bones when early humans smashed them open with stones to retrieve the nutritious marrow inside. Even with this new evidence, though, the correlation persisted, and this package of new traits—larger brains, stone toolmaking, and meat eating—still seemed to emerge in our earliest Homo ancestors around 2.3–2.5 million years ago.
Making tools almost certainly helped toolmakers survive. Toolmaking would have facilit ... read more
Sally Fallon-Morell (And Friends!) 6 mon
... Best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, though-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.
January 5, 2019 Happy New Year, Happy New Moon (+ Partial Solar Eclipse) and Happy Epiphany! -
Posted at Sally’s Blog: ”Lab Meat: Big Hype, Bad Investment” -
Thank you very much for all the radical honesty on a subject that is packed with ugly truths! The full disclosure here underscores the incredible insanity of “bottom line” thinking that I often find as the causative factor underneath the biggest problems in today’s “modern world”. One thing I’d add on this subject is that laboratory-produced meat does not empower any local communities toward developing their own food security ... read more
Got Migraines? 7 mon
Magnesium versus "Migraine Prevention Injection"
June 13, 2018 -
”Allopathetic medicine continues to dance around magnesium deficiency conditions using more and more expensive and invasive drug therapies even though enough research has been done to show that magnesium can treat and prevent migraines that are due to magnesium deficiency.
Here is an excerpt from The Magnesium Miracle (2017):
By 2012, Dr. Mauskop had sufficient clinical success and had published enough about treating migraine with magnesium to title his paper “Why All Migraine Patients Should Be Treated with Magnesium.”[i] Dr. Mauskop enthused that “all migraine ... read more
Research By: Chef-Doctor Jemichel 8 mon
Possible research projects regarding health, recovery, healing, mind-clearing, and total well-being.
December 26, 2018 - ”We Know What Children Need .” -
At any given time, an estimated 195 million children are affected by malnutrition worldwide. It contributes to at least one-third of the eight million annual deaths of children under five years of age. These deaths are preventable if the nutritional requirements of young children are met. Starved for Attention underscores the possible, focusing on successful strategies implemented daily to address malnutrition, and how they can, and must, be expanded.
The most vulnerable are children up to two years of age, whose nutritional needs ... read more
Vitamin D 8 mon
The Pendulum Swings on Vitamin D
Carolyn Dean MD ND responds to an Editorial from the February 15, 2018 issue of ”American Family Physician” that advises: “Vitamin D Screening and Supplementation in Primary Care: Time to Curb Our Enthusiasm”. She says: ”without a balanced viewpoint on vitamin D, it’s no wonder the public is so confused about this dietary supplement.”
She continues: I wanted to title this blog “The Vitamin D Honeymoon is Definitely Over”, however, that’s an insult to people who have truly benefited from the introduction of vitamin D into their dietary supplement regimen. But I contend that these peop ... read more
Children's Health 8 mon
References for parents and family members who care for their children.
”What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It” - By Michelle Perro and Vincanne Adams.
... The book is a densely written, two-hundred-plus pages that combine discussion, stories from the doctor’s practice, history and science. There is one important thing to note. In this book, the authors use the word “pesticide” according
to the Environmental Protection Agency (EPA) definition, which includes herbicides, fungicides, insecticides and other chemicals that all fall under the umbrella term “ ... read more
Magnesium - The Anti-Aging Mineral 9 mon
"...the largest increases of plasticity ever reported in scientific literature. ... magnesium reduces the physical reaction to fear."
Carolyn Dean MD ND - The Doctor of the Future® -
In 1993, Dr. Jean Durlach, a preeminent magnesium expert in France, summed up the existing research on magnesium and aging. What follows is one of his seven points, excerpted from Dr. Carolyn Dean’s Magnesium Miracle book:
”Magnesium deficiency symptoms in the elderly include central nervous system symptoms that seem largely ’neurotic’: anxiety, excessive emotionality, fatigue, headaches, insomnia, light-headedness, dizziness, nervous fits, the sensation of a lump in the throat, and impaired breathing.
Peripheral nervous system s ... read more
Weston A. Price Movie 10 mon
This film will re-create the success of Weston A. Price in reversing children’s active cavities using food instead of expensive dental surgery.
An alternative to the conventional business model of modern dentistry has existed for many years and was documented by the highly respected dental researcher, Weston A. Price DDS, during the 1930s. He learned how to cure tooth decay with food and used this knowledge to stop cavities at his Cleveland Clinic.
This film will re-create his success reversing children’s active cavities using food instead of expensive dental surgery. The film will also highlight another benefit of this diet discovered by Dr. Price – increased learning capacity of the children who participated in ... read more
Know The Organic Laws And Be Free From Oppressive Government 10 mon
The way that American government was created to work.
The Organic Laws of the United States of America are Fundamental Law serving as the foundation and the limitation for Lawful government. However, ”Acts of Congress” are presented in ways that appear to be unlimited as to what, where and who they apply to. If you just go by outer appearances then you will be essentially hoodwinked into believing that you are subject to whatever government says. Is that freedom? Not in ”my book”!
In order to remove the ”hood” from over your head you’ll need to be introduced to the four Organic Laws. The four Organic Laws can be see online at the very top ... read more
Got Yoga? 10 mon
Advantages of the Chin Mudra.
Yoga is really simply a matter of union. The union is U-n-I-on of spirt/soul and body. It probably can be considered as an original Mind-Body Medicine.
There are almost countless forms of yoga. One of these largely about Mudras:
”The word ’Mudra’ means energy seal. These mudras are physical actions that directly effect universal energy / pranic energy within the body.”
I’m very impressed to be learning now about a mudra that helps bring prana into the legs. -
”Chin Mudra (Gesture of Consciousness) : Place the thumb nail in to the index nail. Letting the rest of the finger ... read more
It’s Up To Us To Stay Healthy! 11 mon
"Nutritional Management in Medicine"
From Dr. Carolyn Dean:
”... Allopathic medicine is not going to embrace health, they are going to stay committed to disease. It’s up to us to stay healthy and be the healthy example for our friends and family. ...”
She asked: ”Would it be cynical or would it be accurate to say that there is more money to be made in treating sick people rather than keeping them well?” I hope the answer is most obvious to most people but in case this isn’t obvious then just consider that allopathic medicine’s ”...mandate is to diagnose symptoms as a specific disease and treat those disease symptoms ... read more
"Diet Review: DASH" 12 mon
One man's "optimal" is another man's illness!
”Because people with gout often also have high blood pressure and other cardiovascular diseases, DASH is optimal in improving all of these conditions.”
Thus saith ”The Nutrition Source”: the School of Public Health at Harvard.
”Optimal” for Harvard is certainly limited - in light of their additional statement: ”The reduction of blood pressure in the DASH combination diet was comparable to that of people on medication for stage 1 hypertension”.
Harvard has essentially defined ”optimal” health as a health condition that is dependent upon one form of medication or another. Ugh! ... read more
Brown Seaweeds 12 mon
The prevention of all major degenerative illnesses.
”... a type of polyphenol called phlorotannins ... found only in brown sea vegetables ... has been shown to help prevent the cancerous transformation of cells; have a positive effect on glucose homeostatis, which can help prevent the development of diabetes; and, finally, increase the flexibility of the blood vessels, a crucial factor in the prevention of cardiovascular disease.
A significant line of research correlates polyphenol consumption with the prevention of all major degenerative illnesses we face. All of these degenerative changes share the common factor of the progressive ... read more
Got "Broken Brain"? 12 mon
One of the hallmarks with anxiety is a total disconnect between the emotional part of the brain and the logical part of the brain.
December 17, 2018 - What’s Happening to Kids’ Brains? - By: Carolyn Dean MD ND - The Doctor of the Future® -
Is ADHD Really Increasing? This article on Medscape came out at the same time WebMD reported the incidence of autism as 1 in 40 children. In the same news cycle there was a study by the NIH reporting the negative impact of Heavy Screen Time on Young Brains.
The latest ADHD study, using 2015-2016 data, measured the prevalence of ADHD at 10.2%. Boys are more likely to suffer ADHD than girls with an incidence of almost 70%. The recent 10.2% measurement is an increase from 6.1% reco ... read more
The Most Essential Human Contact 12 mon
"Isolation kills – what’s the state of your (and your elder's) connection to your community and people?"
According to Dr. Mark Hyman:
”New research shows that social separation is a larger cause of disease and death than poor nutrition, lack of exercise, or smoking.”
IMO - the above statement is especially true when the ”social separation” relates to a personal ”shock conflict” i.e social separation that is consequential to having previously experienced a shock conflict event or social separation that in and of itself is experienced as a shock conflict.
Mark continues: ”The facts emerging from recent research show that social isolation is a serious cause of illness”. Social iso ... read more
About Your Kitchen & Detoxing 12 mon
four-step process to effectively detoxify your kitchen and restock it with healthy foods.
By Dr. Mark Hyman -
”... the food industry holds your kitchen hostage. No doubt, your cupboards and pantry are filled with ultra-processed fare. Detoxifying your kitchen allows you to escape these shackles and transform your kitchen into a place of wellness. A healthy kitchen provides the foundation for a healthy gut and a healthy you.
If you make your kitchen a safe zone with only foods that nourish rather than harm, then you will automatically make the right choices. If you fill it with crap, you will eat crap, no matter how much willpower you have.
The first step is to detoxify ... read more
How To Prepare for Optimal Recovery from Surgery 12 mon
You think you may need surgery. Perhaps your family physician has referred you to a surgeon or suggested that you have surgery. Maybe a friend had the same condition you do and had to have surgery, so you are afraid you will too. Don’t assume you need surgery; you may be able to return to good health without an invasive procedure!
”Tonight on our internet based radio show, we’ll be talking with Dr. Carolyn Dean about How To Prepare for Optimal Recovery from a Surgical Procedure along with a wide range of health topics and safe solutions. You will love hearing the beneficial interactions with our callers and hosts alike including the body/mind connection, identifying the ’conflict’ in the ’conflict basis’ of disease and much more!!
SO...be sure join us this evening for another wonderful, information-packed broadcast. ...Remember, the valuable information, suggestions, and insights about your health choices can alwa ... read more
No "Full-Disclosure" of "Non-GMO Corn" @ Trader Joe's! 12 mon
ow thisSeeking full disclosure on the TJ tortillas.
January 17, 2018 - My Reply:
Web Customer Relations wrote:
Aloha Julia! Are you in Hawaii?
[J] ”Thanks for contacting us. All of our private label products are indeed GMO free, which of course includes all of their ingredients.
Unfortunately, we are not able to share the certification that demonstrates our corn is GMO free, because it would violate our legal
agreement of third party non-disclosure.”
[CJ] I’m sorry to hear that Julia!
Would it be possible to share just data findings of your ”third-party lab testing” on the corn tortillas without identifying a ... read more
The Reasons Why People Eat 12 mon
Brief note regarding a long list previously complied.
The title of this blog entry may seem like a no-brainer for some people and yet I know there are others who realize there are many reasons why people eat other than to nourish themselves. I once made a long list (some where around about fifty items) of some of the other reasons. Today I add ”to Warm Your Belly” as one of these other reasons.
visit the page
"Science" & Food 13 mon
Discovering "Steiner, Marx, and A New Paradigm"
A number of days ago I inquired with this library about the ”Science & Society Series on Food and Science” asking:
”Does Wiley have this complete series?”
”... Please be advised that this book series is not published by Wiley. For more information regarding Science & Society Series feel free to contact te publisher: http://www.scienceandsociety.com/”
I went to the site and was somewhat surprised to read: ” A Journal of Maxist Thought and Analysis - Appearing quarterly since 1936, Science & Society is the longest continuously published journal of Marxist scholarship ... read more
An Article on Herpes and Shingles 13 mon
"Herpes viruses live in the nervous system, and when we’re overtaxed, anxious or angry, inflammatory stress hormones and other substances suppress the immune system, allowing the virus to overwhelm our defenses."
Just enjoyed reading this very-well written article on ”4 Foods to Avoid with Herpes or Shingles”.
Also got inspired to check out what Aajonus wrote:
”HERPES ... This is sometimes a condition that results from taking medication during chicken pox. Sometimes it is a condition resulting from taking the small pox vaccine. Another cause is very high adrenaline saturation (volatile toxic condition) in the nerve endings.
For six weeks, drinking 1 level teaspoon of powdered sun-dried clay mixed in 2-6 ounces of good mineral water or raw fresh juice helps attract and absorb toxins tha ... read more
Raw Eggs Help Before/After You Indulge In Holiday Treats 13 mon
The use of food as preventive medicine.
Especially raw egg yolks!
November 15, 2018 - Health-Supporting ”Strategies” Before The Holidays - By: Dr. Carolyn Dean -
”... gathering together with family and coworkers during the holidays can cause stress.
The arguments begin about where to gather for Thanksgiving and the battle lines are drawn; what family member is hosting the dinner; what gifts to give; who’s invited and who’s left out. Then, once you barely make it through that holiday, you’re into the Christmas (Hanukkah, Ramadan, Kwanzaa) season and it starts all over again. You may find yourself in the co ... read more
Re-Writing Your Book of Life With Dialogue & Self-Reflection 13 mon
The evolution of dialogues with an attentive listener
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December 21, 2018 - Today’s Client Feedback -
On 12/20/2018, xxx wrote:
How I loved to hearing from you! I really welcome your sharing especially as they are always so to the point.... and giving me insights to my life. I keep reading and re-reading your emails sentence by sentence to digest them and line myself into new directions. ...
I want to thank you for being in my life and guiding me through my new face. ...
In just a few months the client came through a significant challenge regarding their own life direction. I am so grateful ... read more