Lakeshore Wellness Center--Natural Medicine Rx
by wojcik11

Dairy Is For Baby Cows.   15 y  
Dairy Free Alternatives Wednesday, July 15, 2009 Dairy is for Baby Cows.... To many, the idea of eliminating dairy from their diet seems an impossible reque...   read more

Are You GMO Savvy? You Need To Be.   15 y  
How to avoid GMO foods. Genetically Modified Organisms (GMO's) are as usual a hot topic in the natural food and natural medicine world. But what are GMO's and why should the gen...   read more

Diet Soda...Zero Calories Does Not Equal Zero Impact.   15 y  
The pitfalls of diet soda It still astonishes me that even with all the information we have regarding the use of artificial sweeteners and soda in general, that I still see man...   read more

5 Simple Ways to Help Beat Seasonal Allergies...Naturally!   15 y  
Seasonal allergies As winter changes into spring, around the world many of us are suffering from the sneezing, wheezing, runny nose and itching eyes...   read more

10 Ways to Improve Your Diet   15 y  
Easy diet modifications 1. ELIMINATE ARTIFICIAL SWEETENERS If one is looking for a healthy way of eating, eliminating all artificial sweeteners is a great place to start. T...   read more

Acupuncture Treatment of IBS   15 y  
Acupuncture treatment of IBS Irritable Bowel Syndrome (IBS) is one of the most common disorders seen by physicians today. As many as one in five American adults has IBS and y...   read more

Why Do We Need Probiotics?   15 y  
How probiotics can keep you healthy and balanced In earlier times, when fermentation was one of the main methods for the preservation of food, the intake of probiotic bacteria was high. Today th...   read more

Is Your Paraben Habit Making You Fat, Or Worse...Causing Cancer?   15 y  
Avoiding Parabens In recent years PARABENS have become a very hot topic. Many of you may be wondering what parabens are, where you find them and why they should be avoi...   read more

Winter Winter Warning: Start Thinking About Vitamin D   16 y  
Vitamin D deficiency can lead to several health difficulties
Transitioning into the winter months equates to less sun exposure and significantly lower levels of Vitamin D systemically. Vitamin D deficiency was once thought to be fairly rare and usually assoc...   read more

The Not So Sweet Story on High Fructose Corn Syrup   16 y  
Is corn syrup really that healthy?
It has been hard to ignore lately, the ads running on television trying to dispel the negative reputation that high fructose corn syrup has gained over recent years. It's part of an 18-month campai...   read more

A Good Nights Sleep...Insomnia Relief.   16 y  
Natural Solutions to Insomnia
Insomnia is estimated to affect more than half of the U.S. adult population. Insomnia can take many different forms: difficulty falling asleep or staying asleep, waking up too early, or waking up f...   read more

Just Say "No" to the Flu Shot.   16 y  
Alternatives to the flu shot
It has been hard to ignore lately...the advertisements and marketing of FLU doctor's offices, clinics, pharmacies and even grocery stores. Yes, the time is upon us...FLU SEASON. With the...   read more


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Created: 16 y   Oct 03 2008

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