weight 10 y
188.6 is the new weight
its up and down.
Its gonna take longer then i thought.
Shit. visit the page
Maintaining 10 y
i think i need to work out harder!!!!!!!!!!!!!!!
For the last week ive been cleaning out my system
Working out everyday
and im still weighing around 190..
i think i need to work out harder!!!!!!!!!!!!!!! visit the page
Day 11 10 y
I remind myself that im doing this for a reason and working out and not putting your everything into it is pointless.
This morning i weighed myself at 190.6
that was with no food in my system and feeeeeling hungry.
Yesterday when i worked out it was the most difficult of all days.
I felt like i had no energy.... read more
Day 8 10 y
193.6 lbs. In 8 days
Eating smaller meals has become enough for me without feeling hungry. I will be working out today. The elliptical has proven to be a good choice in calorie burning and overall body work... visit the page
Day 7 10 y
Keeping up with the exercise is key
Ive been maintaing the diet.
Ive slipped up a few times with a chocolate or 2.
Working out is getting easier and i can see the changes in my face and body.
Ive been eating salad... visit the page
Day 5 going into day 6 10 y
It will be worth all the benefits of being healthy and in shape.
I have been working out for 40 mintues on the elliptical.
My weight is 196.4
The last couple days my weight has been up and down. My diet has been 2 eggs in the morning and a salad at night follo... read more
Day 3 10 y
203 to 195 in 3 days NOT TO BAD i just have to keep it going..
Made it through day 2
I have never thought about food so much in my life. Anything sounded good.
I worked out yesterday for 40 min.
Today I broke the fast by eating some veggies and some fruit... read more
Day 2 10 y
weighed in @ 199.4
Im going to work out today if i have enough energy.. well c
WOW that was difficult
I went to sleep at about 11pm woke up at 1:45am couldnt sleep till 6am
I thought about every food imaginable. I could taste every bite it was really weird. I even started t... visit the page
Day 1 A little bit about myself 10 y
I weighed myself this morning @ 202.8 lbs
Ran on the elliptical for 40 minutes
Weighed myself after at 200.8 lbs
Im 26yr. old male. 5'11 around 203lbs.
Drinking, eating unhealthy during the day and late at night is how ive been living for a while and it makes me feel ill just thinking about it. Growing up ... read more