Day 2 10 y
Kind of a rough day - but I made it!
I am still having the headaches. Only slight hunger pains.
I worked out on the rebounder for 30 minutes. I also did 45 mins of yoga. I am still drinking mostly water but will start doing so... visit the page
Day 1 10 y
The first day is always the longest!
Well I survived day #1. The days seem so much longer when you aren't spending time shopping, cooking, cleaning up or going out to eat.
I drank about 2 litres of distilled water along with 4 o... visit the page
The night before . . . 10 y
Thoughts on the night before I begin my 100 day fast.
I have had great success with fasting in the past. During the past 10 years or so I have not been taking proper care of myself. This has resulted in weight gain, loss of energy and creativity, l... read more