day six. 10 y
day six, not much to say...little reminders of huger , more lemonade..
Oops I mistakenly posted my entry last time as day four when it was actually day five.
Anyways, day six - went smoothly. Crazy busy today with back to back meetings so havent had much time to think about food. But I did notice I had to drink some extra lemonade and put some maple syrup in my tea since I was starting to get hungry. This helped make the hunger pass. I don’t have much to say other than I did yoga this morning and I am looking forward to getting back on food next week... My stomache is growling! Oh, yes - I weighed in yesterday for the first time and I had lost 10 lbs ... read more
entering the new year with my (now) annual winter cleanse... 10 y
vision goals and hopes for my winter cleanse
alright...its good to be back here...and fun to read about my experiences with this cleanse over the years. its getting into deep winter time and this means its time for my now, annual winter cleanse..ive been aiming to do two cleanses a year, a spring cleanse and a winter cleanse...its amazing how when i first started, i was so afraid of this cleanse, but its become so easy any more, since my body knows what to expect, and i know that the hunger pangs do pass. and the clarity, the lightness are all so worth it.
i find it helpful to set some goals before each cleanse, as to what i am ... read more
day seven. 12 y
weight check in: 136
pulse: 42-44 (!!!)
hmm.. a little worried my pulse has dropped so significantly. but i feel fine! no hunger pangs. not much to report today, day went quickly, no cravin... visit the page
day six. 12 y
considering breaking the fast early...help me, readers...what to do?
oh, i dont have much to say today...i am tired, feeling a little bit drained, driving around all day looking for a place to live next month and finding nothing promising. i was supposed to go to l... read more
day five. 12 y
yoga is a goood distraction
i cant believe it, the half way point....the day seemed to breeze by with the exception of hunger pangs during the end of the day, and when i got home and my roommates were baking pizza. .. (!!!). ... visit the page
day four. 12 y
a beautiful day but a little hungry
wow, i can't believe its day four already...! i took smooth move last night around midnight, and like clockwork, six and a half hours later, my stomach is in knots, needing release. i didnt have ... read more
day three. 12 y
surprising amount of energy for an 11hr day on the mountain.
i didnt take the laxative tea last night and i also didnt do the swf flush this morning. the guy ive been dating spent the night - i just couldnt handle shitting all morning, and then possibly hav... read more
day two. 12 y
day two. starting to get cold.....
woke up feeling pretty good, optimistic. im looking forward to being on this journey. but not looking forward to the swf. i need to go out and buy some distilled water this morning. ohhh i am n... read more
day one. 12 y
day one. overall, a little worried, but not too bad....
i was excited to start my cleanse this morning, but as lunch time came and went, and i was struck with hunger pangs, i began to worry. just a little. because ten days seems like such a very, verry... read more