Juice Fast
by new2juicing

Update   11 y  
An update.
 
It's a little over two months since I've been off juicing. In those two months I started eating cooked foods again. I did well by eating more fruits and vegetables and lots of salads but after ...   read more



 
Day 16   11 y  
A summary and weigh in of Day 16 (END FAST)
 
Day 16: 159.3lbs. Today I am stopping my fast. I walked 4 + miles, did pilates, abs, push ups, stretches, and arm weights. I feel great! I'm going to try to eat some solid foods today... the...   read more



 
Day 15   11 y  
A summary and weigh in of Day 15.
 
Day 15: 159.9lbs. Juice 1: 2 carrots 3/4 large apple 1 celery 1/2 cup kale 4 oz. orange juice 1 tablespoon peanut butter 1 small pb chocolate (for tea) 2 scoops rum raisin ice cream ...   visit the page



 
Day 14   11 y  
A summary and weigh in of Day 14.
 
Day 14: 160.9lbs. Walking my 3 miles today was extra hard. I just had no energy at all. I walked with my pregnant sister and she was beating me by miles! Everything was sluggish and slow. ...   read more



 
Day 11 - 13   11 y  
A summary and weigh in of Days 11 - 13.
 
Day 11: 164.6lbs. Juice 1: 2 small apples 1 big apple 1 big pear cucumber cubes 1 1/2 celery 2 carrots 1/2 cup kale 3 mile walk, pilates, abs, pushups, stretches I have horrible ...   read more



 
Day 10   11 y  
A summary and weigh in of Day 10.
 
Day 10: 165.6lbs. I was so uncomfortable after dinner last night. It felt like I ate a whole bowling ball and then tried to gulp down an additional gallon of water. My stomach was upset and g...   read more



 
Day 9   11 y  
A summary and weigh in of Day 9. (Broke Fast)
 
Day 9: 164lbs. Juice 1: 2 small apples 1 big apple 2 carrots 1celery 1/2 cup spinach cubes of cucumber 1/2 cup chopped kale 1 pear Today I messed up. I went to a buffet at 9 in the ...   read more



 
Day 8   11 y  
A summary and weigh in of Day 8.
 
Day 8: 165.3lbs. Juice 1: 1 large apple 1 small apple 1 large pear 2 carrots 2 strawberries 1 celery small bunch of kale small bunch of red grapes small cube of cucumbers 1/2 - 1 cup s...   read more



 
Day 7   11 y  
A summary and weigh in of Day 7.
 
Day 7: 166.3lbs. Juice 1: 2 carrots 1 celery 2 strawberries 1 large apple 1 small apple 1/2 - 1 cup spinach 1/4 cantaloupe small bunch red grapes 1/2 cup kale After eating the food...   read more



 
Day 6   11 y  
A summary and weigh in of Day 6. (Broke Fast)
 
Day 6: 165.9lbs. Juice 1: 1 celery 1 big pear 3 strawberries 1/2 cup spinach few chunks of cucumber 2 carrots 2 small apples small bunch of red grapes 1/4 cantaloupe I woke up in a...   read more



 
Day 5   11 y  
A summary and weigh in of Day 5.
 
Day 5: 168.2 lbs. Juice 1: 1 asian pear 2 small green pears 1 orange 2 carrots 4-5 broccoli heads (small) 1 celery small bunch of red grapes 7:58A: I got a nice 7 hours of sleep. I...   read more



 
Day 4   11 y  
A summary of Day 4.
 
Day 4: My first juice consisted of: 2 small gala apples 1 asian pear apple 3 small green pears 4 strawberries 2 carrots 1 celery 1/2 - 1 cup spinach small bunch of red grapes My sec...   read more



 
Day 3   11 y  
A summary and weigh in of Day 3.
 
Day 3: 169lbs. My first juice consisted of: 3 1/2 fuji apples 2 carrots small bunches of red grapes cubes of cucumbers 3 romaine lettuce leaves 1/2 - 1 cup of spinach 4 strawberries ...   read more



 
Day 1 - 2   11 y  
A summary and weigh in of days 1 and 2.
 
Day 1: 174.6lbs. My first juice consisted of: 5 fuji apples 1 carrot 1/2 - 1 cup of spinach 3 romaine lettuce leaves few cubes of cucumber My second juice consisted of: 2 fuji appl...   read more



 
 

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I am planning to do a juice fast for 14 - 21 days. I am keeping tabs of my fast right here! more...

Last Activity: 11 y ago
14 Messages   Last message 11 y ago
0 Comments   Last comment 11 y ago

viewed 28,087 times
Created: 11 y   Mar 15 2008

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