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Day 9 morning 15 y
day 9
Hi there,
I just wanted to let anyone know that has been following this blog that I am no longer going to write in it. I am moving to the water fasting forum.
Best wishes. visit the page Day 8 15 y
day one of strictly water accomplished...
I didn't notice much of a difference in day 8. At this point I am starting to think maybe I am not as unhealthy as I imagined. The only reason I say so is because I am not having major detox sympto... read more Day 7 15 y
uneventful
This was a very easy day! I am still having a bit of rumbling in my stomach, not totally sure why, but today was easy. I didn't do a whole lot. I had work and then I came home and fixed dinner for ... visit the page Day 6 15 y
easy and breezy...
I experienced my first time of not sleeping much on day 5 night. I could not sleep to save my life so I was up until 3:30 a.m. No fun. Then I got up early for church and only had about 4 hours of s... read more Day 5 (evening) 15 y
Mind games
Today has been hard for me. I have found myself reading all the blogs and forums for motivation.
vegetable broth
1 MC lemonade
herbal tea
water
That is what I had today. My stomach keeps ... read more Day 4 15 y
Focused...
Day 4 was great! I had a lot of focus and spent time reading a book, The Hygienic System by Dr. Herbert M. Shelton. It supports the reasons behing water fasting in great detail. I highly r... read more Day 3 15 y
I have found that this time around I am focused less on food and any time I feel myself thinking about eating I review the reasons I am doing this in my mind.
So Day 3 wasn't as bad as I thought it would be. It was a lot harder for me the first time I did the juice fasting. I think I have a lot more will power this time around. I have so many things to p... read more Introduction, Days 1-3 15 y
Intro, Days 1-3
So, here I am on my third day of juice fasting. I have a strength much higher than the last time I tried this. That was two and a half weeks ago...I made it to day 9 and felt compelled to eat. I am... read more |