Blog: Change: Mind, Body, & Spirit by FirstFastMay06

Change: Mind, Body, & Spirit
by FirstFastMay06

Day 9 15 y

P90X 1st rest day and first results from P&B shakes

Today is my rest day from my P90X routine. I probably should have started it on a Monday so that Sunday would be my rest day. Oh, well... I have been on the P&B shakes for 2 days now and I jus... read more

Day 7 15 y

P90X day 5 completed

Wow, my day 5 did not post for some reason. Anyway, still doing the P90X and day 5 was a killer (plyometrics) and I only lasted 25 minutes of the 60 total. I am just using this week to get used t... visit the page

Day 3 15 y

P90X day 1 completed

I did my first complete workout with the P90X routine. I can barely lift my arms to type this and I feel a little sick. My legs are going to pay dearly because they are the weakest part of my bod... read more

Day 1 15 y

starting slow

I am a 32 yr old male that is tired of living such a destructive lifestyle. 99% of my problem is with alcohol and I have never stopped battling this from the first drink I took when I was 15 yrs o... read more

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I am ready to do a 360 in life and change the way I have been living. more...

Last Activity: 15 y ago
4 Messages Last message 15 y ago
0 Comments Last comment 15 y ago

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Created: 15 y Mar 06 2008

Blogs by FirstFastMay06 (1):
TODAY I will not drink alcoho… 15 y (16)

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