30 day juice fast
by 30day self improvement

I'm back!!1   15 y  
Trying to regain some will power...
Hello, I took the past couple weeks off mainly because I have been sooo busy! I'm sorry if you were curious about my progress and I disappointed anyone with not blogging it. but here is my ...   read more

Day 27   15 y  
thoughts on ending the fast
I woke up feeling refreshed. I actaully had a really good night sleep. I think its because I am so tired from working out this week. I have really kicked my butt but in a good way. My muscels are s...   read more

24, 25, & 26   15 y  
hunger has returned
Hello, These past few days have been pretty bad. I have felt the urge to eat many times. I am starting to have dreams about food. One suprising thing is, I don't crave bad foods. I am craving a...   read more

days 21, 22, & 23   15 y  
The start of my last week.
Hello, Sorry I haven't blogged everyday. I have been really busy and I actually haven't thought about it. In the beginning i would use this as a tool to keep me from eating and now i really don'...   read more

Day 19 and 20   15 y  
I made it to day 20
Hello, So today is day 20 who hoo! 2/3 of the way done already. For anyone out there who is debating on starting a juice fast, I want to let you know that this went by pretty fast. I am at ...   read more

Day 18   15 y  
Day 18 almost to 20!
Hello there, Today is day 18 and its been a pretty good day, except for the fact that I only lost 3 pounds all last week. I am not sure why my body wont release the weight. Its getting frustera...   read more

Day 15, 16 & 17   15 y  
Half way done!
Wow this weekend flew by. For some reason after the 15th day if felt like the fast was starting to wrap up. I kind of work up today feeling like I am not ready to end the fast yet. I thought I woul...   read more

13 & 14   15 y  
fast is almost half way done
Hello, I cannot believe its already creeping up on the halfway mark. Tomorrow will be day 15 and I am super stoked. I am very proud of myself for hanging in there this long and at this point th...   read more

Day 11 & 12   15 y  
Contains poo talk...
Hi, I am writing this on day 12. I didn't get a chance to write any yesteday I had tons of homework. But yesterday was by far my hardest day so far. I had so many cravings and I felt really bad mo...   read more

Day 10   15 y  
When is it gonna be spring time?
Hello, today is day 10. Yeah for double digits. This is actually one of my first milestones. After this i have day 15, day 20 and day 25. I cannot beleive I have made it this far. This is one o...   read more

Day 9   15 y  
ready for the double digits tomorrow
So I made it through my second weekend. Weekends are actually my easiest when I don't go out. Its the weeks that get tricky because they take a lot more planning. I have to wake up earlier to make ...   read more

Day 8   15 y  
Bring on week 2
Hello, I successfully made it through day 8. This was not bad at all. It doesn't even feel weird not eating anymore. I still prepare food because I have a 5 year old and I want to make sure he ...   read more

Day 7   15 y  
One week down whoo hoo!
I am writing this mid day through day 8. Yeah, first week down! I am actually feeling really good today. I am a little tired from my lack of sleep last night, but that is because I only got 4-5 ho...   read more

Day six... hanging in there   15 y  
Valentines day, yuck!
hello, Well i made it through Valentine's Day AKA Day 6. This day was not too bad during the day but once I got home my family had pizza and that was very very hard to pass up. I was very proud...   read more

day 5   15 y  
Made it to 5 days... yeah!
Hi, I made it though. I can't believe it has been 5 days. I pretty much had a water fast today. I had class after work and I don't have anytime to make juice in between. Poor planing. It was t...   read more

day 4 of the Juice fast   15 y  
Contains poo talk...
I got alot of sleep last night, 12hrs. I had a rather sluggish day because it was a snow day and I didn't have to go to work. It was a good day to be home because the headache returned this afterno...   read more

First day of Juice Fast   15 y  
The plan
Hello, I made it through my first day of the juice fast. It was actually pretty good. I haven't been hungry yet and I think that I will do goodMy tiredness has gotten better but it not totally g...   read more

pre-day fast 2   15 y  
I start the fast tomorrow, yeah!
hi guys, so i have thought about my plan a little bit more and I have decided to start my juiceing on Monday. Reason being, i am pretty excited about it and i want to get this started as soon a...   read more

day 1 of my pre-juice fast   15 y  
day 1 of my pre-juice fast
Hi, i have decided to start my juice fast (yeah!). I am pretty excited at this point, to be expected I haven't really done anything yet. haha! I want to give you guys a pretty acurate count of my...   read more


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Last Activity: 15 y ago
19 Messages   Last message 15 y ago
6 Comments   Last comment 15 y ago

viewed 69,737 times
Created: 15 y   Feb 09 2008

Comments (6 of 6):
Re: What is your t… 30day… 15 y
What is your take … First… 15 y
Re: 24, 25, & 26 #93204 15 y
Re: 24, 25, & 26 lbbeezy 15 y
Re: Day 7 B2Reflect 15 y
Re: Day six... ha… B2Ref… 15 y
All Comments (6)

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